Home Actress Nicola Correia Damude HD Instagram Photos and Wallpapers June 2024 Nicola Correia Damude Instagram - SEASON 2 of PILLOW TALK dropped today on @cravecanada 🎉❤️🎉❤️ So excited to share this new Season with you! As you can see from the first photo, I make some of my best faces on this show…🤣 @paolo_santalucia #gregoryprest @adamdimarco @sydneyscotia @snapshotrobinson @kwasi_thomas #andrewwheeler @sharoncrandall @vanessa_fox_official @TheCdnAcademy #pillowtalk #CdnScreenAwards @actranational @actratoronto @actradiversityto

Nicola Correia Damude Instagram – SEASON 2 of PILLOW TALK dropped today on @cravecanada 🎉❤️🎉❤️ So excited to share this new Season with you! As you can see from the first photo, I make some of my best faces on this show…🤣 @paolo_santalucia #gregoryprest @adamdimarco @sydneyscotia @snapshotrobinson @kwasi_thomas #andrewwheeler @sharoncrandall @vanessa_fox_official @TheCdnAcademy #pillowtalk #CdnScreenAwards @actranational @actratoronto @actradiversityto

Nicola Correia Damude Instagram - SEASON 2 of PILLOW TALK dropped today on @cravecanada 🎉❤️🎉❤️ So excited to share this new Season with you! As you can see from the first photo, I make some of my best faces on this show…🤣 @paolo_santalucia #gregoryprest @adamdimarco @sydneyscotia @snapshotrobinson @kwasi_thomas #andrewwheeler @sharoncrandall @vanessa_fox_official @TheCdnAcademy #pillowtalk #CdnScreenAwards @actranational @actratoronto @actradiversityto

Nicola Correia Damude Instagram – SEASON 2 of PILLOW TALK dropped today on @cravecanada 🎉❤️🎉❤️ So excited to share this new Season with you! As you can see from the first photo, I make some of my best faces on this show…🤣 @paolo_santalucia #gregoryprest @adamdimarco @sydneyscotia @snapshotrobinson @kwasi_thomas #andrewwheeler @sharoncrandall @vanessa_fox_official @TheCdnAcademy #pillowtalk #CdnScreenAwards @actranational @actratoronto @actradiversityto | Posted on 19/Aug/2023 00:18:03

Nicola Correia Damude Instagram – 🎵Dum Dum🎵Our Fearless, TIRELESS, Incredible Leads! I’m so proud to play Regular Pathologist #DrLucyDasilva and to finally share this show I Love so much with all of you!Check out the premier of @lawandorderto on @city_tv on February 22nd! You’re going to Love it!❤️💥 @karenrobinsonofficial @kccollinsworld @adenyoung @kathleenmunroe @callmemistertibbs @cameronpicstv @larkproductions #lawandordertoronto #lawandorderthursday #lawandorderthursdays #cancon @wolfentertainment #womeninfilm #womenintv #womenintelevision @actratoronto @actranational @actradiversityto
Nicola Correia Damude Instagram – #measureyourpowernotyourdresssize 💪🏽I Love this video of me and my AMAZING Powerhouse Friend @lpsepstein Running together. Our Trainer @zalie.tshuma challenged us to sprint 100 metres in 30 seconds and it got me thinking about my Fitness Journey. I never liked distance running. I hated it. For years I made myself do it because I was told it was good for me. For years I jogged and jogged because I thought it was what fit people did. Because I thought I should. I hated it so much that it was really hard to make it a routine but I kept pushing through. And after a few years you know what happened… I JUST HATED IT MORE! Only now I had added crazy resentment to the emotional menu for all the hours I’d wasted doing something I HATE! So I stoped running and found the kind of exercise that that I like. That I LOVE. That brings me JOY! I started Weight Training, HIIT Training, boot camp style group training. And now I’m happy and I can commit to my Fitness goals and routines because they make me HAPPY. Exercise you actually don’t like doing is a trap the same way “dieting” is. If you’re forcing yourself to do something you don’t like and don’t feel good about it will never be sustainable. You will never be able to commit long term because it’s depriving you of Joy not creating it. So find out what kind of Fitness practices and Exercise you ENJOY and focus on those. It turns out I don’t mind running AT ALL if it’s a 30 second sprint with a good friend by my side trying to smash our goals together! So that I will do. Because it’s FUN. That’s the trick. Make it FUN!🎉 @shadowhunterstv #shadowhunters #mentalhealth #mentalhealthawareness @theboystv #healing @shadowhunterstv #womenwholift #strength #enddietculture #bodypositive #bodypositivity #measureyourpowernotyourdresssize @residentalien #momlife #community #fitness #momlife #support #proud #pride #strongwomen #strong

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