Ravyn Rochelle Instagram – A mix of exercises we used to get ready for The Challenge! Hold each other accountable and check their TECHNIQUES OK ☺️ Alternating between workouts and pushing eachother is the best way I love to workout! BELOW ARE THE DEETS 1. Weighted Squats 2. Weighted lunges 3. One leg hip raises 4. Weighted Bulgarian split lunges (WHOLE SET X3) 1. Ball slams 2. Skiis 3. Planks 4. Box jumps to burpees (Whole set x3) Let’s go for time! 45 secs of each exercise 🔥🔥🔥 #save #share #partnerincrime #fullbodyworkout ❤️