Sangita Patel Instagram – My post workout meal🤗
I get asked a lot about what I eat, recently I have been in my lean out phase meaning I’m eating a lot more protein but the one thing that doesn’t change is my post workout meal. Intake my carbs, fat, protein and my @jamiesoncanada multivitamin for women. It’s formulated with vitamin A, D3, C, B and everything my body needs!
Glad I can share my post workout meal as part of my #SangitasEnergyBoost since it’s essential for my muscles.
#PostWorkout #meal #Fitness #HereForYourHealth #Jamieson_Partner #smile | Posted on 20/Jun/2024 02:40:46
