Sara Mitich Instagram – I’ve decided to do a GRATITUDE CHALLENGE for the month of May and would love for you to join me! If you’re looking to shift your mindset and infuse your life with more positivity, this challenge is for you.
I found myself spiralling into some negativity in April as I navigated some challenges that came my way and began really using all my tools and resetting my mindset to a more positive place and the internal and external changes began happening within a couple days. So, I decided to do a challenge for myself to solidify it all – and I figure why not include you all in the process! I do these challenges for myself, but I’ve never shared them publicly. This’ll give you a real-time look at how I use gratitude intentionally to not only navigate life events but enhance my overall experience of day-to-day living.
The set-up is very simple: every day from May 1st to May 31st I’ll post a Gratitude Exercise in my stories for that day. Each week will have a theme based on infusing gratitude in that specific area of my/your life, and each day will build on the previous one, as will each week.
If you happen to find this challenge mid-way through, all the exercises will be in a HIGHLIGHT REEL on my page, so feel free to start from the beginning so you get the full effect of the challenge.
I will also pose QUESTION BOXES in my stories for you to share any insights, discoveries, or learnings you are experiencing and then I will do a podcast episode sharing and revealing those insights to everyone!
I am excited to share and do this alongside whoever feels called to join. This is a great opportunity to gain awareness of your thoughts, self-talk, and to build mental discipline and personal integrity.
LET’S DO THIS🔥
Much love and appreciation,
Sara 💚
#gratitudechallenge #mindsetshift #love #positivity #mentaldiscipline #integrity #awareness #fun #letsdothis #actor #podcast #perception #perspective | Posted on 29/Apr/2024 20:44:55
