Home Actress Shruti Seth HD Instagram Photos and Wallpapers June 2024 Shruti Seth Instagram - 🤎🩶 MUA By @tulsi5solanki Shot By @portraitdeewana Styling By @nici.o.tine Hair’s By @pujashrijain Location - @truetrammtrunk & @puneetgidwani True Tramm Trunk

Shruti Seth Instagram – 🤎🩶 MUA By @tulsi5solanki Shot By @portraitdeewana Styling By @nici.o.tine Hair’s By @pujashrijain Location – @truetrammtrunk & @puneetgidwani True Tramm Trunk

Shruti Seth Instagram - 🤎🩶 MUA By @tulsi5solanki Shot By @portraitdeewana Styling By @nici.o.tine Hair’s By @pujashrijain Location - @truetrammtrunk & @puneetgidwani True Tramm Trunk

Shruti Seth Instagram – 🤎🩶

MUA By @tulsi5solanki
Shot By @portraitdeewana
Styling By @nici.o.tine
Hair’s By @pujashrijain
Location – @truetrammtrunk & @puneetgidwani True Tramm Trunk | Posted on 21/Oct/2023 14:33:43

Shruti Seth Instagram – Here’s to 20 years of conversations!! @shru2kill Request you to please let us know in comments, what you would like us to talk about. We want to talk about how we are all the same, struggling with the same things feeling the same emotions and finding ways to cope and hold it all together. What should be the frequency? What should be the time? As someone suggested on today’s live, next week, we will talk about “how to manage pressure”.
Shruti Seth Instagram – In 2020 I gifted myself a course in Applied Buddhist Psychology and it changed my life. Sharing a few of my lessons here. It requires a sense of self-enquiry, critical thinking and contemplation to be able to really benefit from its teachings. The ability to sit with uncomfortable thoughts and give yourself honest answers is imperative. Other than the ones I have mentioned in my post, there is another lesson that has given me some level of clarity. Almost all things in our lives come from dependant arising. We give meaning and value to things. A pen, is a pen until it is “my”pen and then my outlook and my attachment to it changes. The same goes for clothes, for bags, for shoes, a job, a holiday, mothers, fathers, kids, friends etc. All of these become important the moment I add “my” as a prefix. So when you feel burdened by something just take away its value since you’re the one who gives it value in the first place. And if you would want to use it positively then think of it as “our” or “all”. Our mothers or all mothers. Our planet, our children or all children. That way you learn to treat all sentient beings & things with respect and dignity and not just “your” people and “your” things. I have benefited hugely in how I perceive things, what things colour my judgement and what increases my suffering. Will try and share more. I hope it helps others get a clearer view of things. Grateful to all my teachers for trusting me with their wisdom. 🪷 #buddhism #teachings #mentalhealth #mentalwellbeing #emotionalintelligence #mentalwellbeingcoach #mentalhealthadvocate #eiwithshruti #student #teacher #shruphotodiary

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