Tabrett Bethell Instagram – 🙏
To be present
To me
Is taking a breath
Paying attention to how you feel in your body
Can you feel your heart pumping ?
Do you feel inside your body?
Or are you focussed on everything outside of you ?
Can you feel your toes?
Your finger tips?
The roof of your skull?
What is the world around you showing you?
What are you sending out?
What’s coming back ?
Is it matching your energy?
Do you need to shift your energy to have a different movie playing back to you?
I had a situation yesterday in my reality that showed me I made a choice that was a fear based instead of a love based choice.
It caught me by surprise.
I got angry at myself
Choosing fear made me lose respect for myself.
But we must not be so hard on ourselves as that’s still fear.
But this lesson helped me gain a higher perspective on things
Awareness and then action to make a change is key 🔑
To be present
To make choices from love feels better . Even if it means losing something in the physical
But from this choice ..
Love
What we gain is so much more.
And falling off the wave is ok
You just get back on
To become
A master
Of self
Of your reality
The frequency in which you want to be
Your power xxx
#theinfraredsauna #nourishing | Posted on 25/Mar/2024 07:42:18
