Tiffany Dupont Instagram – So like HOW did I make it through last week without my child?? I worked my a** off to make the most of my time alone & stay as distracted as possible…BUT more importantly I took care of my #headspace/#mindset.
Sure I cried a lot- I’m learning how important it is to let out that pain and not beat myself up when I need to release feelings of overwhelming defeat & loneliness.
All of the sorted colors we each are faced to pass through in a day, week, year…
This #single #mom sh*t, coupled with the chaotic mess left post #divorce, and the seemingly bottomless pit of financial what-the-f, as a #professional #actress — gets pretty scary over here.
BUT- I believe I am the #hero of my own story. I #love the idea of #overcoming something this hard. And might love it even more, if I do it all by myself.
(Mmmmmm, famous last words).
I have no idea what’s going to happen, I just know I will find my way.
Right now- to support how hard it is to keep a strong mindset and perspective and not emotionally vomit all over my close friends and family EVERY TIME we talk (sorry guys, I love you, you’re the best and I’m sorry, did I mention #imsorry ??)…I lean into practices I’m learning in books like “As A Man Thinketh” (it was written in the late 1800’s- should be: “As A Human Thinketh” but it’s so good and we get it #JamesAllen, not your fault.
And @drjoedispenza’s “Becoming Supernatural”. The whole concept of “I think, therefor I AM” is dissected and integrated in a way, backed by science, that is literally changing my life.
I’ve always viewed my #acting #career as a vehicle to help people in some way or another. And I love how this ability to engage with my fans on social media helps facilitate just that.
If you want to check out more about how I manage my mindset to take care of me and my baby girl- click the amazon “Moon Talk “ link in my bio.
We are all in this together. 🙏🏼🫶🏼🙏🏼
Do you meditate?
🧘 🧘♂️🧘♀️ | Posted on 27/Feb/2024 04:51:37
