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Nastia Liukin Top 100 Instagram Photos and Posts

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Most liked photo of Nastia Liukin with over 179.7K likes is the following photo

Most liked Instagram photo of Nastia Liukin
We have around 101 most liked photos of Nastia Liukin with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Nastia Liukin Instagram - We’re lucky if we can say we’ve experienced a moment in time, in our lives where history is made in front of our eyes. But perhaps what we just witnessed was far greater than just history - it was quite possibly the greatest two stories ever written, by two heroes themselves - two stories that will not just inspire generations to come, but quite simply change generations forever. Their story is one of overcoming obstacles not many will face in a lifetime, about achieving greatness not once, but twice, against all odds. To @simonebiles and @sunisalee, your work ethics are unmatched. Forever proud and in awe of you both as athletes, but even more proud of the beautiful humans that you are. Congratulations, you (both) did it ❤️
Nastia Liukin Instagram - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Nastia Liukin Instagram - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Nastia Liukin Instagram - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Nastia Liukin Instagram - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Nastia Liukin Instagram - 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼
Nastia Liukin Instagram - 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼
Nastia Liukin Instagram - 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Nastia Liukin Instagram - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Nastia Liukin Instagram - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Nastia Liukin Instagram - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Nastia Liukin Instagram - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Nastia Liukin Instagram - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Nastia Liukin Instagram - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Nastia Liukin Instagram - she’s back 🤭
Nastia Liukin Instagram - she’s back 🤭
Nastia Liukin Instagram - It wasn’t over. It still isn’t over. #ParisParalympics coming soon.
Nastia Liukin Instagram - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Nastia Liukin Instagram - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Nastia Liukin Instagram - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Nastia Liukin Instagram - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - weekend things, caption: last slide.
Nastia Liukin Instagram - meet me at ralphs ☕️ Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4MPby #Paris #TeamUSA #ltkworkwear #ltkstyletip
Nastia Liukin - 179.7K Likes - We’re lucky if we can say we’ve experienced a moment in time, in our lives where history is made in front of our eyes. But perhaps what we just witnessed was far greater than just history - it was quite possibly the greatest two stories ever written, by two heroes themselves - two stories that will not just inspire generations to come, but quite simply change generations forever. Their story is one of overcoming obstacles not many will face in a lifetime, about achieving greatness not once, but twice, against all odds. To @simonebiles and @sunisalee, your work ethics are unmatched. Forever proud and in awe of you both as athletes, but even more proud of the beautiful humans that you are. Congratulations, you (both) did it ❤️

179.7K Likes – Nastia Liukin Instagram

Caption : We’re lucky if we can say we’ve experienced a moment in time, in our lives where history is made in front of our eyes. But perhaps what we just witnessed was far greater than just history – it was quite possibly the greatest two stories ever written, by two heroes themselves – two stories that will not just inspire generations to come, but quite simply change generations forever. Their story is one of overcoming obstacles not many will face in a lifetime, about achieving greatness not once, but twice, against all odds. To @simonebiles and @sunisalee, your work ethics are unmatched. Forever proud and in awe of you both as athletes, but even more proud of the beautiful humans that you are. Congratulations, you (both) did it ❤️
Likes : 179667Nastia Liukin - 59.2K Likes - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol

59.2K Likes – Nastia Liukin Instagram

Caption : What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel – to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Likes : 59187Nastia Liukin - 59.2K Likes - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol

59.2K Likes – Nastia Liukin Instagram

Caption : What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel – to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Likes : 59187Nastia Liukin - 59.2K Likes - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol

59.2K Likes – Nastia Liukin Instagram

Caption : What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel – to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Likes : 59187Nastia Liukin - 59.2K Likes - What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel - to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol

59.2K Likes – Nastia Liukin Instagram

Caption : What an incredible honor to have been asked to perform “Les Trois Coups” last night at the Women’s Team Finals… Thank you so much @paris2024 🤍 It was truly the biggest honor. For those who aren’t familiar, “Les Trois Coups” is inspired by the tradition of French theater, to signify the start of a performance, that the show will begin shortly.. This local tradition was carried over to the Olympics to open and being each competition and sport at the Paris 2024 Games. PS @johnkcheng with the ultimate framer of the night… without even realizing it in the moment – keep scrolling / zoom in far right to see my dad who happened to be trying to walk by at this exact moment to only be asked to please stop because someone was coming out of the tunnel – to then seeing me and mostly likely wondering what the heck I was doing walking into the arena of the olympic team final… in a DRESS lol
Likes : 59187Nastia Liukin - 29.2K Likes - 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼

29.2K Likes – Nastia Liukin Instagram

Caption : 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill – as is a triple twist dismount off of a four inch wide balance beam. To master any skill – whether on the beam or in life – you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF – rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼
Likes : 29241Nastia Liukin - 29.2K Likes - 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼

29.2K Likes – Nastia Liukin Instagram

Caption : 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill – as is a triple twist dismount off of a four inch wide balance beam. To master any skill – whether on the beam or in life – you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF – rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼
Likes : 29241Nastia Liukin - 29.2K Likes - 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼

29.2K Likes – Nastia Liukin Instagram

Caption : 3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill – as is a triple twist dismount off of a four inch wide balance beam. To master any skill – whether on the beam or in life – you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF – rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, there were times when no matter how well I performed that day, the scores didn’t reflect my work on the competition floor. I learned that you’re not always going to be liked by everyone. Don’t let a judge, a friend, a relationship, or a competitor determine or validate your confidence. You don’t have to be everyone’s cup of tea 🧚🏼
Likes : 29241Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 27.7K Likes - There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city - one that has always held a special place in my heart, one that has become home for now - it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞

27.7K Likes – Nastia Liukin Instagram

Caption : There’s a level of guilt that creeps over me even just thinking about being excited about something when hundreds of thousands of people’s lives have changed forever overnight. And while I continue to do everything I possibly can to support this city – one that has always held a special place in my heart, one that has become home for now – it still doesn’t feel “right” to celebrate anything, to think about anything beyond doing the work that needs to be done in our communities here in LA. Each day is an emotional roller coaster. And the reality is, we’re living in uncharted territory. It’s hard to know which emotions are “right” and “wrong.” I’ve received a few messages from coaches and girls who have lost their gyms in the fires. For so many, like me, the gym WAS my home. To lose that sacred space (and in some cases in addition to your home) is unfathomable. I’m committed to helping these athletes get those sacred spaces back. We are a little over a month away from the 16th annual #NastiaCup, and I have to say, it’s a bright spot in the future for me. Something to look forward to. When I think about these athletes, what this sport means to them, and their excitement to participate in the #NastiaCup, it brings me so much joy. And I think that’s something we could all use a bit of right now: little moments of joy 💞
Likes : 27705Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 26.2K Likes - Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present - less focused on getting it all captured.  Bc be told - this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud - of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not - that was always my hope, dream and goal: creating a special experience - and making them all feel as special as they truly are. Xo NL 🩷

26.2K Likes – Nastia Liukin Instagram

Caption : Had you told me 15 years ago the Nastia Liukin Cup would not only still be happening but also: -would become an event that coaches, staff athletes would tell me it was more important to them to qualify to than their own national championships  -would turn on the tv one day and see an NCAA gymnastics competition on ESPN with the gymnasts name, age, hometown, along with “NASTIA CUP QUALIFIER” in bold letters -would take place in venues across the country in some of the most iconic arenas in the world — hi @thegarden @attstadium Hand on my heart, I really don’t think I would have believed any of these things. Yet this weekend I found myself in the midst of what I thought was, THE most special year, event, and group of all 15. While sharing so much of this event over the years has become something I truly enjoy doing, this year I became a bit overwhelmed with trying to capture all the content and decided I wanted to truly be a little more present – less focused on getting it all captured.  Bc be told – this was ALWAYS for about those girls on the floor. And not just the moments on the floor, but even more so the moments out of the arena. The moments that aren’t ever broadcasted. The moments that are not possible to capture even if you tried. The moments we get to share together that make this entire thing SPECIAL. And that’s exactly what I did. As I gathered the girls one final time after the competition, I thanked them (and much more)— for the first time I got emotional thinking how special this all was. Before the competition I asked them to try to find a moment that day pause for a brief moment and be proud – of themselves for qualifying to what has become the most difficult JO competition to qualify to in USA. I continued to tell them that sure we all want to win- but results here wouldn’t matter as much as the journey experience would. Bc this was never about the final standings, the city and venue, or the design of the leotards that year.  Whether that was in arena or not and seen on social media or not – that was always my hope, dream and goal: creating a special experience – and making them all feel as special as they truly are. Xo NL 🩷
Likes : 26152Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 23.6K Likes - Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core - that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹

23.6K Likes – Nastia Liukin Instagram

Caption : Over the course of my life and career, I’ve been fortunate to work with some of the most talented individuals. But for me, talent always comes second to the kind of person someone is. Because talent will come and go, but what and who one is at their core – that is what always remains. Working the Olympics is a different kind of exhaustion than competing at the Olympics. Similarly, though, you’re running on adrenaline. It’s two hour a night sleeps, it’s running (literally sprinting) around the host city with bags and changes of clothes, it’s gobbling down a croissant to make sure you’ve eaten something that day. And similar to competing at the Olympics, when working the Olympics, a lot depends on the team around you. Which brings me to my point. I can honestly say that each day I woke up in Paris, I was excited to meet that day’s challenges. Excited for the long day of work ahead and sleepless nights. Excited because of the team of people surrounding me on a daily basis. To my teammates of another kind, thank you. Thank you for your energy, your kindness, your passion, and your desire to push the boundaries. You all possess so much talent in your respective fields, but it’s truly your hearts that made all of this possible. I’m leaving Paris with a very grateful heart, memories to last a lifetime, and excitement looking ahead. But first, maybe a quick nap. @la28games YOU’RE UP NEXT!!!!!!! PS last slide for grandma’s first trip ever to Paris 🥹🥹🥹
Likes : 23580Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 21.7K Likes - EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco

21.7K Likes – Nastia Liukin Instagram

Caption : EXACTLY ONE WEEK AWAY FROM THE 15TH (!!!!!!!!!) NASTIA LIUKIN CUP, so I thought a little walk down memory lane felt appropriate. While often times social media feels like a highlight reel, I do believe in celebrating wins, big or small. Sharing what you’re proud of, something that excites you, or an accomplishment is a little window into your soul. And that’s real, not a highlight reel. With that being said, this little idea that turned into something far greater than I had ever imagined, is something I am SO proud of. Here’s to reflecting back on a few core memories and many, many more to come this week!!! 2. The one @gabbycvdouglas competed at when she was 14 years old… then went on to win the gold medal at the Olympic Games just 2 years later 3. The one at COWBOYS STADIUM! 4. The one that we had to social distance wear mask but we were all so beyond happy to finally be there again 5. The one where I decided there would never be a tie breaker at the Nastia Cup 6. The one at the Derby — same place, next week? Cool, see y’all there 7. The one where my idol growing up was there, watching HER daughter compete 💕 @amandakborden 8-10. The one in my hometown and also lucky number 13…. It was truly the best and most special one EVER EVER — so it deserved a few more photos. #nasticacup 💗📷 all photos by @johnkcheng @beckleyco
Likes : 21657Nastia Liukin - 20.7K Likes - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇

20.7K Likes – Nastia Liukin Instagram

Caption : From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Likes : 20661Nastia Liukin - 20.7K Likes - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇

20.7K Likes – Nastia Liukin Instagram

Caption : From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Likes : 20661Nastia Liukin - 20.7K Likes - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇

20.7K Likes – Nastia Liukin Instagram

Caption : From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Likes : 20661Nastia Liukin - 20.7K Likes - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇

20.7K Likes – Nastia Liukin Instagram

Caption : From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Likes : 20661Nastia Liukin - 20.7K Likes - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇

20.7K Likes – Nastia Liukin Instagram

Caption : From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Likes : 20661Nastia Liukin - 20.7K Likes - From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇

20.7K Likes – Nastia Liukin Instagram

Caption : From Paris to Paris in LA 💕 @netflix thank you for having us and even more importantly thank you for the best possible caption (2nd slide) #emilyinparis 🥇🥇🥇
Likes : 20661Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 20.1K Likes - 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next

20.1K Likes – Nastia Liukin Instagram

Caption : 📍dallas, texas: where it’s 95 and sunny one day & tornado watches and flash floods the next
Likes : 20068Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.4K Likes - Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!

16.4K Likes – Nastia Liukin Instagram

Caption : Unpublished Parisian moments — missing it so much 🥹 but luckily for all of us we get to witness MORE incredible stories and performances because the @paralympics START NEXT WEEK!
Likes : 16429Nastia Liukin - 16.2K Likes - she’s back 🤭

16.2K Likes – Nastia Liukin Instagram

Caption : she’s back 🤭
Likes : 16163Nastia Liukin - 16.2K Likes - she’s back 🤭

16.2K Likes – Nastia Liukin Instagram

Caption : she’s back 🤭
Likes : 16163Nastia Liukin - 16K Likes - It wasn’t over. It still isn’t over. #ParisParalympics coming soon.

16K Likes – Nastia Liukin Instagram

Caption : It wasn’t over. It still isn’t over. #ParisParalympics coming soon.
Likes : 15977Nastia Liukin - 15.6K Likes - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫

15.6K Likes – Nastia Liukin Instagram

Caption : Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Likes : 15628Nastia Liukin - 15.6K Likes - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫

15.6K Likes – Nastia Liukin Instagram

Caption : Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Likes : 15628Nastia Liukin - 15.6K Likes - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫

15.6K Likes – Nastia Liukin Instagram

Caption : Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Likes : 15628Nastia Liukin - 15.6K Likes - Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫

15.6K Likes – Nastia Liukin Instagram

Caption : Happy national girls and women in sports day from the little girl who always believed her wildest dreams would become real one day 💫
Likes : 15628Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 14.2K Likes - weekend things, caption: last slide.

14.2K Likes – Nastia Liukin Instagram

Caption : weekend things, caption: last slide.
Likes : 14150Nastia Liukin - 13.8K Likes - meet me at ralphs ☕️ Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4MPby #Paris #TeamUSA #ltkworkwear #ltkstyletip

13.8K Likes – Nastia Liukin Instagram

Caption : meet me at ralphs ☕️ Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4MPby #Paris #TeamUSA #ltkworkwear #ltkstyletip
Likes : 13756
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