Chad Mendes Instagram – The daily grind! I don’t post much about training these days but Im still eating clean, training daily and feeling great! I refuse to let the dad bod take over!! lol
This is what my daily health life is lookin like. Eating an animal based diet which includes nose to tail supplements like @heartandsoilsupplements which has helped clear up my autoimmune disease. Daily HIIT and climbing rides on the bike. High rep weight circuits and daily cold plunges.
We have the choice to be as healthy as we can each and every day!! LFG!! 💪🏽💪🏽
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Use code CHADMENDES for 10% off any Heart and Soil orders guys! Link in bio! | Posted on 02/Jun/2024 05:37:58
