“Am I cut out for a transformation with @clarkbartram ?”… “Will this really work for me?”… “Maybe I just can’t do it”… Most of the time when someone doesn’t start a transformation it’s because they lack the belief in themselves. They have a fear of failing or believe that somehow what works for everyone else won’t for them. But the only thing holding you back right now is YOU. Any man can transform… Any man can cut pounds of body fat and sculpt an athletic physique… And any man can start investing in their bank of health, it’s never too late. How do I know? Because my clients get insane transformations every time, none more so than my guy, Rob. For Rob, it was all about having the confusion surrounding what to eat and how exactly to workout as a man in his 50s… Considering there’s SO much info online about nutrition and fitness (most of which is total BS) It’s no wonder Rob struggled to figure out what he needed to be doing. But by having someone tell him exactly what he needed to eat and what workouts he needed to do on a daily basis… He lost 67 lbs of body fat AND gained lean muscle And the thing is, these results aren’t anything out of the ordinary for my clients. In fact, everyone who follows the plan and applies what we give them achieves a transformation that truly is life-changing. If you’re a man over 50 who wants to not just look good but FEEL good as well… 📤DM me “TRANSFORM” to start your transformation
DM “F Super Bowl Commercials” if you’re ready to get off the couch and get fit once and for all!
Tell me what you’re excited about today! Photo credit @neveuxstudiosmen er
We all must keep it pushin as they say. Imma do what I can the best I can.
My brother, if you’re over 40 and embarrassed by your appearance, and don’t have that “command presence” that you used to…you’re not alone. But guess what? You can change that. Do something about your health today and boost your self-esteem!! Take a walk, lift some weight or get out and play, you’ll be amazed how quickly things can turn around.
I want to be able to do the same things I did when I was 12-14 years old.
Bored on a Saturday night
Sunday Funday!
If you’re a man over 40…
No special message today unless you happen to find something in this video that moves you to move!
Sometimes you just gotta get out and get dirty, it will clean your mind!
🐺 🎒 Another MISSION ACCOMPLISHED! 👊💥 We are on a mission to LEVEL UP your gym game by swapping out OLD bags with BRAND NEW WOLFpak bags! We are coming to a gym near YOU! We recently invaded @thegymvista, and helped this Aussie LEVEL UP his game from a worn out drawstring bag- to the BEST: a brand new WOLFpak bag to store all of his training gear! Where should we go next? Comment with the gym you frequent BELOW! Check out our YouTube for the full Episode! Link In Bio! Mission Accomplished! #wolfpak NEVER AVERAGE ALWAYS A WOLF
Want to feel like you’re back in your 20s or 30s? 💪Clark Bartram believes in NAD3, and so should you! Here’s why NAD3 by High Performance Nutrition is a must-have: 1️⃣ Enhanced Cellular Energy 🚀: Boost your energy levels at the cellular level, helping you power through your day with ease. 2️⃣ Sharper Mental Focus 🧠: Improve your cognitive function and stay focused, whether at work or play. 3️⃣ Support for Healthy Aging 🌟: Promote longevity and maintain youthful vitality by supporting your body’s natural aging process. Rejuvenate your life and join the NAD3 movement! Feel the difference with High Performance Nutrition. #highperformancenutrition #nad #feelyounger #livebetter #aginggracefully
All you have to do is start, and I’m here to help you! 💪 Easy workouts like this kettlebell swing can help maintain mobility and keep you feeling great. Ready to take the first step towards a healthier you? Let’s do this together! 💪
Swap out that executive chair for an exercise ball! Keep active, engage your core, and improve your body. Become the CEO of your own health and start seeing the difference! 💪
Had the incredible opportunity to visit @clarkbartram at his home gym today! 🌟 Clark is a true inspiration for men over 50, helping them become the best version of themselves through fitness, wellness, and health. 💪 His massive home gym compound has everything you could imagine for weight training, cardio, and more. If you’re over 50 and looking to up your fitness game, Clark is your go-to! 🙌 #FitnessOver50 #HealthAndWellness #Inspiration #ClarkBartram #sandiegofitnessscene #sandiegofitnesscoach #menshealth
Which guy will you be when you die?
You know what they say about excuses! Listen man I know life’s hard, we get busy, tired and frustrated but common man do something don’t just throw in the towel.
This was sent to me by @trainnox.official it’s actually a very cool@pulldown and low row bar with contoured , very well built handles. Like nothing I’ve ever used. use Clark10
Genuine energy doesn’t come from a quick stimulant—it comes from deep within. That’s where NAD3 comes in. This isn’t just another supplement. It’s a powerhouse of sustainable energy and heart health. 💪❤️ In a groundbreaking study, subjects took NAD3 for just 12 weeks, showing significant improvements in cholesterol levels. This might be one of the most impressive studies I’ve seen. If you’re looking for genuine energy without stimulants, NAD3 might be what you need. Stay energized and heart healthy with NAD3. #nad #hearthealth #sustainableenergy #fitness #healthrevolution
Guys follow @clarkbartram and check it like a man. A life of health and fitness doesn’t mean you’re free from illness. We’ve got to get checked. #checkitlikeaman #fitnessmotivation #gioslogic
Excited to drop off the first whole body vibration home plate to @clarkbartram recently! 🌟 Whole body vibration involves standing or sitting on a machine with a vibrating platform, which sends energy to your body and forces your muscles to contract and relax dozens of times per second. This can help with improved muscle strength, increased flexibility, enhanced blood flow, and even aid in weight loss and pain reduction. 💪🏼 Can’t wait to see how many lives the whole body vibration homeplate changes with all of Clark’s clients! 💪 Go check out @clarkbartram and his non profit @checkitlikeaman and help bring awareness to prostate cancer! Interested in having your own whole body vibration home plate? DM me! #FitnessOver50 #HealthAndWellness #WholeBodyVibration #ClarkBartram #sandiegofitnessscene #healthiswealth #stressrelieving #lymphaticsupport #sandiegofitness #homeplatefitness
@c.t.ali.fletcher is taking @clarkbartram to the next level on bicep day. Got a gym partner who pushes you to the max? Tag them 👇 #bicepworkout #gymbuddies #workhard