Cory Richards Instagram – What is my book is really about?
Yes, it’s filled with adventures and climbs. It’s also sharing the story of my trauma and mental health.
But, even that isn’t the punchline or even what I’m passionate about.
So, what is it really about?
Letting it go. It’s a story of letting go to find my freedom and peace.
This clip is a continuation on an earlier conversation about trauma. While I share a lot about trauma and the different tools and therapies and meds etc., my book isn’t about trauma.
It’s about the internal journey of being able to let it go.
It’s a privileged place to be able to let go of trauma and the stories we tell ourselves about it. And it’s not to say that I’m done doing the work or that life won’t throw more curveballs at me. I recognize all of those things.
But what I am saying is that –
there is a freedom I have found in being able to let go of some of the trauma and stories I’ve carried for so long.
So wherever you are in your healing journey…Keep going. | Posted on 28/Jun/2024 02:00:10
