Home Actor Deepak Chopra HD Instagram Photos and Wallpapers July 2024 Deepak Chopra Instagram - The Direct Method to Self Realization #selfrealization #directmethod #awareness #nonduality #meditation #consciousness #RupertSpira #FrancisLucille #GregGoode #Yogasana #Pranayama #yoga

Deepak Chopra Instagram – The Direct Method to Self Realization #selfrealization #directmethod #awareness #nonduality #meditation #consciousness #RupertSpira #FrancisLucille #GregGoode #Yogasana #Pranayama #yoga

Deepak Chopra Instagram - The Direct Method to Self Realization #selfrealization #directmethod #awareness #nonduality #meditation #consciousness #RupertSpira #FrancisLucille #GregGoode #Yogasana #Pranayama #yoga

Deepak Chopra Instagram – The Direct Method to Self Realization

#selfrealization #directmethod #awareness #nonduality #meditation #consciousness #RupertSpira #FrancisLucille #GregGoode #Yogasana #Pranayama #yoga | Posted on 02/Jan/2024 19:31:44

Deepak Chopra Instagram – What are you ready to let go of in the new year? 🙏🏾

Release energetic blockages, shed physical and emotional toxins, and create space for the things that nourish you with Chopra’s gentle 7-day cleanse. 

You’ll receive Ayurvedic supplements, recipes, meal plans, daily audio lessons, and guided well-being practices to release and renew your mind, body, and spirit in 2024. 💞
 
Chopra’s community cleanse starts January 15th on IG Live with Dr. Sheila Patel. If you would like to get ready, you may shop the Detox Kit by clicking the link in my bio — then scroll down to “Chopra Ayurvedic Products.”
Deepak Chopra Instagram – #AskDeepak

“I just read your response to someone’s question and I have an additional question on the topic: I have been doing yoga and meditation and I know that a lot of the negativity effortlessly pours out of me when I meditate, how do I know this? 

Because afterwards I no longer feel them. 

But some thoughts are tenacious, they stick no matter what, how does one get rid of those?”

My response:

The conditioning that tenaciously sticks around is old stresses that you identify very strongly with. 

Your ego-mind is holding onto them because, from its point of view, it believes it needs those negative patterns, and that letting go of them feels like death. 

The way to release them is to continue meditation so that awareness goes beyond the ego mind and realizes its true nature as unconditioned awareness. 

In time the true self re-educates the ego so that it no longer holds onto that old conditioning. 

When the time is right, that tenacious negativity will also pour out of you in that same effortless way.

Love,
Deepak

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