Frank Zane

Frank Zane Instagram – Fact is nobody has complete body awareness. It takes more than just looking in the mirror—you must learn to see yourself the way other people do. You might say there are two kinds of people in the world in this respect: those who look better than the image they see in the mirror (typically this is what people with low self-esteem experience) and those who look worse than what the mirror reveals to them (those with big egos fall into this category). Do you realize that the only way you’ve ever seen yourself is backwards – this is what you see in the mirror–And that there are parts of your body you can’t see? (your whole back side – and this is why people’s backs and hamstrings are usually less developed than their fronts). Learn more by going to frankzane.com | Posted on 16/Jul/2024 18:05:19