Karl Henry Instagram – Every where on Instagram you see flat tummy workouts , all spoofing💪🏻
if you want a flatter tummy, do full body resistance workouts and add cardio and sleep, most important of all is food !!!
So eat well, sleep well and try workouts like this
Important to note this one’s a little tougher so be careful and only do what you can
If you have any concerns about your health then do not do the above exercises, see your GP or your physio for specific advice
#6pack #beachbody #motivation #health #wellness #love #healthy #health #sixpack | Posted on 09/Jul/2024 11:58:45
