Martins Licis

Martins Licis Instagram – This is the best job I’ve ever had. There’s no doubt of that. Despite that, some days I dont want to clock in, but the march goes on anyways. The last show, @arnoldssports strongman classic definitely rocked me… and getting my headspace to be that of a warrior again is proving a worthy challenge. Yet, I will find that spark again to turn job into passion. It is my mission. – In the meantime, I’m increasing my frequency of physical therapy and working variants of motions that don’t aggravate this nasty sciatica, and breaking through fear to find my inner monster.
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This workout was a bit of an adjustment from my original plan, as I have to find what works for my body. First, I did mechanical dropsets with front squats and back squats down onto a box height where sciatica felt good. After that, partial range split squats, Conan’s wheel holds for time, various isolation accessories and finally some light sandbag carries for 30sec max distance/ 30sec rests for 10minutes. | Posted on 16/Mar/2024 03:17:07