Parry Glasspool Instagram – Hey peeps!
*SOUND ON FOR EXCELLENT GUIDANCE*
Back for a quick lower body circuit on the strip!
Just pick a lane, get yourself a prowler and a sandbag, and off you plop 💪🏽
Prowler Push Pull
30 Secs Rest
Walking Lunges Squat Jumps
30 Sec Rest
Iron Mikes Squat Pulses
30 Secs Rest
Repeat as much as you’d like! Minimum 3 times in my humble opinion….
ENJOY!!
@parrygfitness | Posted on 13/Mar/2024 20:02:50
