Ray Park Instagram – Finishing off on some light hand work after drumming with a bunch of Wushu kicks in between for about an hour then sauna stretch, band conditioning for an hour at 140*F then a few rounds old man style. lol. It was worth it 🤜🏻🤛🏻
Feeling it today though, my legs are a good sore. 👊🏻
Living the Sith Life…
#2lbhandweights #150lbfloorbag | Posted on 12/Jul/2024 19:59:43
