Raymond Braun Instagram – Join me to Move for Mental Health ⤵️
May is Mental Health Awareness Month. One of the most powerful ways to improve your mental wellbeing is through exercise and mindful movement.
Commit to #moveformentalhealth:
1. Pledge to do some form of appropriately challenging movement every day in May. I’ll be running a 10K every day.
2. Drop a comment below or DM me to let me know how you’re moving for mental health.
3. Share your progress and updates with #moveformentalhealth and tag me for ongoing encouragement and support.
#mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth | Posted on 30/Apr/2024 18:29:18
