Spend the day with me as an adult doing adult things, especially cleaning my wheels with @blackmagicshine #ad #blackmagicshine #takepridelnyourride
I hate when they do this!
Been on my NO drinking journey for over a year now and thanks to @noughtyaf I can celebrate with the fam without the hangover in the morning. We are trying their NON- Alcoholic red and it is DELICIOUS! 🍷 If you are on this path as well, this is a great opinion for your Sober journey!
Bringing this back cause lil mama still owe me a few things for Christmas 🤶🏾
Can somebody break down these orders in the comments for me? I got my notepad ready 📝 😂
Another revolution around the sun. God continues to show out, as I step further into the journey of designing my life. It’s a transitional year for me and I’m looking forward to meeting my future self. Oh yeah I got 3 greys in my beard, salt & pepper season on its way. 🎂 💵 Thank you all for the birthday wishes. 🙏🏾
Now let me go sip some warm tea. ☕️
For the last two months, our team has poured their hearts into crafting the Heye Frequency Show—an oasis of creativity and inspiration. We’re dedicated to sparking intimate discussions that not only inspire but also create a space where creativity thrives at its highest frequency. Every episode is an invitation to energize your spirit, embark on new journeys, and forge meaningful connections. Heye Frequency Show Coming soon but in the meantime heres a little teaser of the first few episodes. Stay Heye!
One thing I have learned over time is that your next day starts the night before. Stop that damn scrolling and get put your phone down for quality sleep. Your circadian rhythm is just everywhere. Dim those lights, read a book, put some lotion on , and stretch. 😂 Comment your nighttime routine below 👀
As a Creator, your community is what keeps you going. But what if your account📱got deleted ❌ and you had to start from zero? That’s exactly what happened to the comedic duo @iromealot and @camfromdt of Dormtainment, The Uh-Oh Boyz Travel agency, and @heyefrequency. Learn what made them come back even stronger 💪 If you want to do what Cam and Rome did, and travel with your community, join our 12:30pm PST webinar today – Link in bio 🔥 #contentcreators #creators #community #fans #supporters #followers #startover #newchannel #startyourownbusiness #grouptravel #grouptrip #TrovaTrip #comedy #comedic #interview #tips
It’s never to late to get to know your homies even if you’ve been friends for over 18 years 😂 We decide to catch up over drinks, but use a healthy alternative courtesy of @curiouselixirs #ad Let me know in the comments if you have thought about going alcohol free and if you already how’s your journey going? Use code ROME10 for $10 off any order of $50 Production by: @heyefrequency
Nope! Stop that lying! 😂😂😂
Keep moving, keeping trusting, keep creating. Keep GOD.
Keep moving, keeping trusting, keep creating. Keep GOD.
Episode one of the @heyefrequencyshow welcomes @walkgoodetienne who takes us on a journey through his childhood, the important women in his life, growing more wellness for his people, and his deepest inspirations that could also inspire you. Episode one out now. LINK IN BIO 🔝 What y’all think happened to Myles ?
More knowledge , Deeper the bag gets📚
More knowledge , Deeper the bag gets📚
Ryan Holiday stated that “Ego Is The Enemy” and we all have experienced where it can take us if we aren’t careful. You can receive blessings but what happens when you don’t manage them the way you’re supposed to? Have you ever felt like you had it all one minute to only end up with nothing the next? This episode we dive into some simple principles about managing your peaks and valleys. (Full episode link in bio)
Ryan Holiday stated that “Ego Is The Enemy” and we all have experienced where it can take us if we aren’t careful. You can receive blessings but what happens when you don’t manage them the way you’re supposed to? Have you ever felt like you had it all one minute to only end up with nothing the next? This episode we dive into some simple principles about managing your peaks and valleys. (Full episode link in bio)
Be stronger than your excuse. Join our @heyefrequency #Raise30 Challenge and Let’s navigate this path together, raising our frequencies and elevating our lifestyles. #heyefrequency
As this year winds down, I’m taking a moment to reflect on the journey. ‘Peaks and Valleys’ by Spencer Johnson taught me a vital lesson: managing the highs is just as crucial as navigating the lows. This year, I learned the hard way. But I’ve realized it had to be that way. I launched to the peaks, only to find myself lost in the valleys at times. But it’s in these moments of descent that the most profound lessons are learned. I take full accountability for the missteps and embrace them as stepping stones to wisdom. As I step into 2024, I carry with me this invaluable lesson: Every peak has its valley, and every valley, a lesson to be learned. Now on to the next mountain we go
It’s time to join us again in Bali 🇮🇩 (April 28th- May 6th 2025) A top destination at an affordable price! 🚨Tickets are LIVE now! LINK IN BIO!🚨 Only 25% down to hold your spot and pay the rest 90 days out from the trip. There are payment plans available from 6, 12, 18 months so that you can pay the balance off even after the trip is over. Join us for 9 days of nature, Beach, and city. world class cuisine, plenty of adventure, and just a blessed time. 🙏🏾 All trip details are on the trip page so just click away and come travel with us 😎
It’s time to join us again in Bali 🇮🇩 (April 28th- May 6th 2025) A top destination at an affordable price! 🚨Tickets are LIVE now! LINK IN BIO!🚨 Only 25% down to hold your spot and pay the rest 90 days out from the trip. There are payment plans available from 6, 12, 18 months so that you can pay the balance off even after the trip is over. Join us for 9 days of nature, Beach, and city. world class cuisine, plenty of adventure, and just a blessed time. 🙏🏾 All trip details are on the trip page so just click away and come travel with us 😎
First week complete of the @heyefrequency #Raise30 challenge Had some great convos this week that dealt a lot with how to keep going even in the midst of chaos. Chaos is apart of it. Welcome it. Whether you want it or not it’s going to be there. You still have to do the work even when the insecurity’s are there. Whatever you engage with you get more of. So keep engaging in things uplifting, focused, purposeful, creative and leave the rest for those who want to stay the same.
