Aurora Culpo Instagram – “The biggest lie in healthcare is that the root cause of why were getting sicker, heavier, more depressed and more infertile is complicated.” @drcaseyskitchen joins @barelyfilteredpod this week to discuss her new book *Good Energy*, about the link between metabolic wellness and optimal health. The data may be depressing but the solution to our health crisis is very much within reach. We dont have to be a statistic. Dr. Means shares easy actionable ways to boost our energy by taking care of our mitochondria. Link to her new book in stories!