Brandy Ledford

Brandy Ledford Instagram – I just fell in LOVE with this EMS workout🏋️‍♀️ At one point I had 60 milliAmps coursing through me ⚡️ it’s a 2-3 hour workout in 20 minutes! Thank you so much @emsbydarci for being the worlds best (most gorgeous) trainer and for introducing me to this amazing exercise. My abs and my booty are sore in the BEST way!🍑 Let’s go up to 80 mA next time🤪 #ems #emstraining #healthiswealth #strongnotskinny #strength #fryyourass #bootylicious | Posted on 01/Sep/2023 21:11:08