Briony May Williams Instagram – 🩺 Here are some exercises that you can do to prevent neck and back pain with Dr Xand, Briony and Neil. Xand also explains at what point it gets so bad, that you need to see a Doctor.
To watch this in full, go to BBC iPlayer and search for Morning Live from 16/07/24.
#BackPain #NeckPain #BackExercises #Exercises | Posted on 17/Jul/2024 01:25:37



