Fearne Cotton

Fearne Cotton Instagram – Wellness to me means doing things that I know make me feel balanced, less stressed and more mentally at peace. Practising self-care is something that many of us put to the bottom of the list but when we do make time for it the benefits are huge. The other morning with @nobodyschild was a prime example of just that and a big reminder that we all need to slow down where possible. Together, we gathered our friends to create a moment of stillness. We took part in energy healing and a breathwork class at the incredible Bamford Spa. Tell me your top tips for being more mindful in the comments below 🌿 | Posted on 25/Jul/2024 22:31:58