Frederique van der Wal Instagram – There is nothing quite like taking a break to reflect and realign oneself. Delving even deeper into one’s inner self is always good to do. Sometimes even transformative.
A workshop at Omega did that for me facilitated by the wonderful, kind, and deeply empathetic @corymuscara
There was even a part that had to be in silence which I found truly liberating and rejuvenating. Letting go of one’s own self can be a remarkable experience.
(Next, I plan to attend a Vipassana retreat in the meantime I’m testing my renewed zen feeling while being in the Hamptons for 4 th of July weekend .. a real test 😂) | Posted on 04/Jul/2024 00:03:31
