Frederique van der Wal Instagram – Wiser than me, (yes thank you Julia Dreyfus for your fabulous podcast). Nothing is better than to be inspired and learn from people wiser than ourselves, my dear friend Beatrix, who always inspires and amazes me. ❤️
Love running around town together. Your quote, ‘Being in your body is the place to be,’ is one I love.
As Marcus Aurelius once said, ‘Very little is needed to make a happy life; it is all within yourself, in your way of thinking.’
This resonates with the importance of being present in one’s own body and mind to find contentment and happiness.
@marcus.aurelius.meditations | Posted on 21/Jun/2024 00:03:45



