Hi friends, Happy Sunday
☀️ The sun is shining today in LA! IThere’s something about continuing on the path of being my best that has me tapped in. Could be how much it inspires others, or the fruitful journey of learning your power through the process. Whatever it is, I’m in & I’m loving it #ootd #style #longlegs
When you learn the game of life you lose a little hope. You start to accept the harsh reality and lack of consciousness in our society. You seek people and things to grip onto that make you feel safe & seen. You release fear and accept what is, and when it really hits you start to LIVE like a kid again. You live a little lighter so you can get a little higher. Though I sometimes questions this … it’s true, we can be from here, and not of it. I so often see people instantly judge others based off of assumptions, their own insecurities, their narrow scope, what they see on the outside, what they’ve heard. These are grown adults that do this, midlife individuals I expected so much more from, but who am I to judge. I stopped doing that along time ago… when I realized I didn’t like the way it felt when it was being done to me. When you accept yourself, get to know yourself, and when you ultimately choose to love yourself … you release the weight we all carry of wanting to be accepted. Why do we make it so difficult? Why do we place so much value on other peoples opinions, and not our own? Expand on those as journal prompts when you get some down time. If you took the time to self assess and focus on the parts of you that you wished were different you honestly wouldn’t have time to think about the opinions of others. You’d be too busy getting better. Thank you for reading my caption that is completely unrelated to my video, & Cheers to June, a month to live a little lighter and shine a little brighter 🧚🏽✨ As always, I hope this helps ☺️
🐢 Poking my head out of my shell to say hey 👋🏼 I used to think the grass was greener on the other side, until I started watering my own garden. Colorful & vibrant … full of life & death. Heavy resistance towards acceptance & self awareness. Choosing what I wanted to deem as true & selectively forgetting what really was. Self sabotage and seamlessly meshed potential. All these mental bricks curated the pinnacle of my awakening. Could it be true we all chase what we don’t have while unconsciously becoming blind to what’s right there in front of us?Hmmmmmmm, maybe baby. Lol. I’m so thankful for the recent sales of my first published workbook, your faith in my ability to help you on your life journey fuels me to continue to ascend. I’ve been a writer since I’ve been able to write, it started with poetry and bloomed into self expression in every form. I feel most me when I write. My thoughts are clear and I’m faceless … allowing me to think without the pressure of judgment. There’s so much more to come and I’m so thankful for you being a piece to my puzzle of growth, I hope you allow me to continue to be a part of yours. 😘🫂✨
🐢 Poking my head out of my shell to say hey 👋🏼 I used to think the grass was greener on the other side, until I started watering my own garden. Colorful & vibrant … full of life & death. Heavy resistance towards acceptance & self awareness. Choosing what I wanted to deem as true & selectively forgetting what really was. Self sabotage and seamlessly meshed potential. All these mental bricks curated the pinnacle of my awakening. Could it be true we all chase what we don’t have while unconsciously becoming blind to what’s right there in front of us?Hmmmmmmm, maybe baby. Lol. I’m so thankful for the recent sales of my first published workbook, your faith in my ability to help you on your life journey fuels me to continue to ascend. I’ve been a writer since I’ve been able to write, it started with poetry and bloomed into self expression in every form. I feel most me when I write. My thoughts are clear and I’m faceless … allowing me to think without the pressure of judgment. There’s so much more to come and I’m so thankful for you being a piece to my puzzle of growth, I hope you allow me to continue to be a part of yours. 😘🫂✨
Happy Birthday to me 🎂🖤
Dress is by @normakamali
#aries #itsmybirthday #birthdaygirl
Hustle & Heart will set you apart 🖤
That’s a WRAP! 🎥 Photography By @twistimages
#Married2medla season 2 finale is tonight on @bravotv … What a wonderful journey this has been!
I’m all about growth so here’s a few takeaways I got from being on reality TV, a little business, & “friendship 🙃” 🥰
1. What you choose to share is no longer YOUR business it belongs to the public lol, be careful.
2. Know yourself, like really! If you don’t know yourself, which I feel like is tough because we are all always learning who we are… you will get LOST. I had to find myself a few times, so it made it all worth it.
3. There is no business without a team. Businesses flourish when like minded people come together. I’m so grateful for my team of goal getters.
4. Do what you are good at. I’ve built all of my businesses off of passion & expertise. It takes time, but nothing feels better than ownership.
5. Not all friendships feel the same. Expecting your “norm” from everyone isn’t fair. A friend doesn’t judge, a friend just tries to understand.
6. Everybody isn’t for you, & that’s ok.
#married2medla #jazminjohnson #doctorswife #lsthelifestyle
I have a confession …
My toxic trait is that I lose interest in things that I don’t find purposeful. I enjoy helping women find their confidence and show up as the best version of themselves and though I thought I was doing that here on Instagram, I started to have doubts.
You know I have always kept most of my life very private, but even with that I’ve experienced some really unsafe situations stemming from social media. I’ve also had trouble with my identity, strangers have been using my identity in circumstances that are very harmful to my family and I.
I am so thankful for the following that I’ve built, hang in there with me! Those with pure intentions and support, thank you. I really mean it. I’ve gotten a lot done over the past couple of weeks that I have not been on Instagram, I’ve also been able to connect with a lot more women that need my help.
I’m slowly, but surely tapping back in, how are you?
#highheels #curlyhair #springoutfit #ootd
The husband lol! Bikini is from @jai.fit.global but you know how we do drops, so go go go
The husband lol! Bikini is from @jai.fit.global but you know how we do drops, so go go go
The husband lol! Bikini is from @jai.fit.global but you know how we do drops, so go go go
𝐻𝒶𝓅𝓅𝓎 𝒩𝑒𝓌 𝒴𝑒𝒶𝓇 #instafam #2020 let’s do this 💥👊🏼
I wasn’t ready, but ok 🙃🥰
Your 𝐸𝓍𝒸𝓁𝓊𝓈𝒾𝓋𝑒 𝒟𝒾𝓃𝒾𝓃𝑔 𝐸𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒 awaits you 📸🎬I still do freelance photography for friends & family it’s something I enjoy. But I’ve recently started playing in videography. I enjoyed filming & editing this! Don’t ever box yourself friends, you can do whatever you put your mind to. 💡💫
LS, my baby!
To know about how & why i started @lsthelifestyle read this article!
The clean hearted always win in the end, remember that. 🥰 #married2medla #jazminjohnson #tbt
Happy Friday beautiful people, sending you loads of love & light from Sunny California🦋
Where there’s love, there’s no room for racism. I was taught LOVE not COLOR. We are NOT ok, we are tired, we are at a loss for words. I fear for us, all we have is each other 💔 #speakup #bettertogether #justiceforgeorgefloyd #lovewins
Where there’s love, there’s no room for racism. I was taught LOVE not COLOR. We are NOT ok, we are tired, we are at a loss for words. I fear for us, all we have is each other 💔 #speakup #bettertogether #justiceforgeorgefloyd #lovewins
Where there’s love, there’s no room for racism. I was taught LOVE not COLOR. We are NOT ok, we are tired, we are at a loss for words. I fear for us, all we have is each other 💔 #speakup #bettertogether #justiceforgeorgefloyd #lovewins
Hello #Postpartum Abs 👋 #10monthspostpartum
Some of today’s #workout 🏋🏽♀️ It was funnnnn ❤️😅Did you train today, if so what did you focus on? If not, the day isn’t over you’ve got time
Some of today’s #workout 🏋🏽♀️ It was funnnnn ❤️😅Did you train today, if so what did you focus on? If not, the day isn’t over you’ve got time
Some of today’s #workout 🏋🏽♀️ It was funnnnn ❤️😅Did you train today, if so what did you focus on? If not, the day isn’t over you’ve got time