Jennifer Ashton Instagram – If you’re not prepared for Menopause, it’s your bestie’s fault. 🤦🏾‍♀️ Seriously though, when we don’t talk about perimenopausal symptoms, we don’t recognize them as such. And when we don’t recognize the symptoms, they tend to go untreated. And when left untreated, we find ourselves living in absolute misery. 🫠🥵🙃 I don’t want that for you, sis. You deserve better. Check out this week’s episode of @intimatedetailspodcast featuring my dear friend, @drjashton. She walks me through “Perimenopause” like any good girlfriend should and shares everything we should’ve been told. Like, Comment & Share this episode with your girlfriends. We need this! 🫶🏾 LISTEN everywhere and WATCH on @YouTube. Links in my bio. . . . #menopause #menopauserelief #perimenopause #perimenopausesupport #hrt #hormonereplacementtherapy #estrogen #progesterone #testosterone #biote #womenshealth #womensupportingwomen #podcastsforwomen #selfhelppodcast #selfcare #mentalhealthpodcast #add #adhd #depression #anxiety #blackpodcasts #blackpodcasters #atlpodcast #atlantapodcast