Jully Black Instagram – Fueling my Tuesday with some fiber talk on @morningshowca! 🌾✨ Did you know that fiber and mood are directly connected? The gut and the brain communicate, and fiber helps regulate your mood! As someone diagnosed with PCOS, I’ve experienced firsthand the impact of fiber on insulin regulation. It’s not just about eating good food; it’s about eating the right food with the right amount of fiber. Let’s put fiber in the front for better energy and heart health! 🍏 💄 @debraguthriestudio 👗 @chant3lllllllll3 #JullyBlack #BeThatGirl #2WeekChallenge #TheMorningShow #FiberTalk #HealthyLiving #WellnessJourney