Uhhh… Can you say…. #DaddysGirl?!?! 😍😭🥰
Baybeeee… I may as well have been a stork… cause the way this girl is ALL ABOUT HER DAD?!?! tuh! 🫠 I can’t even get my feelings hurt, cause this is my wish for every little girl. 🥹
This is a #DadAppreciationPost. S/o to all the great ones… and THE BEST one @jaredcotter 💜
Who’s hungry? 🤤🇬🇾 Literally my fav part about being Caribbean is the food… and there’s no one that does it better than my Mom. Fight me. You’ll lose. K bye. #Guyana #CaribbeanCooking
My Father. My Father- In- Law. My Brother. My Husband. @jaredcotter 💙 All in one video. All in my life. All incredible men, husbands, and Fathers to their children. What a lucky girl I am . 🙏🏾 Happy Father’s Day to all the amazing men/fathers out there.
The days are long, but years are short “… 🥹 This is ONE… already. 🎈A true embodiment of her name and all that she is made of… an absolute blessing of renewed purpose and expansion of joy… the missing piece I didn’t know we needed….Happiest 1st Birthday to our darling daughter #KaiaLOVE 12.18 💜
Fun fact: 9 years ago, on this exact day, July 4th (my birthday 🎈) I found out I was pregnant with my son. Look at us now. 🥹 Life is a trip. 💫 All of my dreams have already come true. 🙏🏾 Today is the gift. 🎁 Kaia is a mood. 😝 Living in a perpetual state of love and gratitude. Thanks for all the birthday calls and messages. 💜
Fun fact: 9 years ago, on this exact day, July 4th (my birthday 🎈) I found out I was pregnant with my son. Look at us now. 🥹 Life is a trip. 💫 All of my dreams have already come true. 🙏🏾 Today is the gift. 🎁 Kaia is a mood. 😝 Living in a perpetual state of love and gratitude. Thanks for all the birthday calls and messages. 💜
Fun fact: 9 years ago, on this exact day, July 4th (my birthday 🎈) I found out I was pregnant with my son. Look at us now. 🥹 Life is a trip. 💫 All of my dreams have already come true. 🙏🏾 Today is the gift. 🎁 Kaia is a mood. 😝 Living in a perpetual state of love and gratitude. Thanks for all the birthday calls and messages. 💜
Fun fact: 9 years ago, on this exact day, July 4th (my birthday 🎈) I found out I was pregnant with my son. Look at us now. 🥹 Life is a trip. 💫 All of my dreams have already come true. 🙏🏾 Today is the gift. 🎁 Kaia is a mood. 😝 Living in a perpetual state of love and gratitude. Thanks for all the birthday calls and messages. 💜
Fun fact: 9 years ago, on this exact day, July 4th (my birthday 🎈) I found out I was pregnant with my son. Look at us now. 🥹 Life is a trip. 💫 All of my dreams have already come true. 🙏🏾 Today is the gift. 🎁 Kaia is a mood. 😝 Living in a perpetual state of love and gratitude. Thanks for all the birthday calls and messages. 💜
Twin Flame. Twin Year. Happy Anniversary My Love @jaredcotter ❤️🔥 12.12 xo
Handmade with L💜VE.
💎 Amethyst
💎 Rose Quartz
💎 Pyrite
Link in bio.👆🏾
💫 Mamas, we are unstoppable forces for good in this world! One of our superpowers? Raising boys who will grow up to be amazing men. It’s an honor and a huge responsibility. 💫 🎙️ Catch this week’s episode as we spill the tea on raising boys while our girl mom @watermeloneggrolls is out of the office. You won’t want to miss this! Watch on YouTube or wherever you get your podcasts. 💙✨ #raisingkings #futuremen #mamasden #themamasden #podcastsformoms #blacklovepodcastnetwork #familysupport
IYKYK!!! 🤣 #MomLife 💁🏾♀️ Stealing moments of peace for myself to enjoy some quiet time and this Harmless Harvest Coconut Smoothie… kid free!!! Which means no sharing my snacks or my radio. And with electrolytes for hydration and MCTs from coconut, it’s a great way to get what I need every day. Issa #LifeHack… You’re Welcome. 👌🏾💜
My Partner made Partner! 🥂🎉🏆🎉🥂
I’ve experienced many joys with @jaredcotter, but this one hits different. As his Wife and the Mother to our children, I’ve had first hand insight to witnessing his story quietly building in an industry full of raging egos and loud distractions… continuously pivoting and evolving to reach his goals… both personally and professionally. A true artist at heart, with a willingness to be both a student and teacher, Jared is the perfect temperament for any successful partnership… trust me… I know. 🥰
Overcoming challenges with the smoothest flex of what it means to be cool, calm and in control. Celebrating monumental wins with the utmost level of humility and grace. I’m constantly amazed and inspired at his focus, drive and natural ability to… “get the job done”. The duality of his essence is like that of a giant boulder mixed with a helium balloon… solid and grounded, yet light and easy flowing. His quiet confidence needs no announcement, because his impact is always felt. In addition to his natural talent and high intelligence, this is the magic behind his success… in my opinion. His kind eyes and genuine charm help out a lot too 😉
Jared has always been destined for greatness, so to see him in yet again, another winning season is no surprise to me. I’m so thrilled that both industry peers and leaders @rangemp have recognized his efforts… cause the undeniable success of all of his clients prove that the efforts are efforting… okay?!?? Every accolade, accomplishment and promotion are both truly earned and well deserved. 🏆
To say I’m proud would be an understatement to the high privilege it is to celebrate him daily and to be a part of his beautiful story. Up or down, high or low, I’m blessed to play a role on his winning team.
It’s your time Babe!! The energy is in your favor! Let’s GOOOOOOO!!!!! 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾💜
👉🏾👉🏾👉🏾 Coining my personal style as “Thug Elegance” ✨ 💪🏾✨… cause if “Blow The Whistle” happens to come on, I’m ready…
in any outfit. 💃🏽🤸🏾♂️👌🏾
Swipe for the receipts 😎 #IYKYK
Those negative thoughts are POWERFUL chile! For every one of them we dish out, it takes SEVEN positive thoughts to negate it! The way you think can change your reality, so remember to be intentional about your self-talk.
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Watch Mama’s Den hosts, @melaniefiona and @codieco, on the Wives Panel of the #BlackLoveSummit when you download @blacklove’s Black Love app!📱
My fellow Canadian/Guyanese Sister/Friend and ICON @deborahcox got her well deserved flowers this weekend and was inducted into the @cwofame 💐⭐️💐. It was such an honor to be a part of your historic tribute… alongside @flytetymejam @flytetymelewis @glennlewis365 and an incredible ensemble of vocalists and performers from the LGBTQ community. YOU are an inspiration to us all. Thank you for having me. 🥹💜🙏🏾
What time the Mamas were *supposed* to arrive v.s. What time they ACTUALLY arrived 😭🤣 #CPTime (IYKYK)
Oh, and @themamasdenpodcast is BACK, y’all 🙌🏾 Listen to the latest episode wherever you get your podcasts 🎧🖤
… making lemonade, a cake, and a zesty spritzer out of these lemons…cause that’s what Mamas do! 🍋💫
@themamasdenpodcast is coming back with new episodes in February. Sooooo grateful I GOT these amazing ladies to navigate motherhood with. 💜
Light work on a gloomy day, because this song is a vibe atm💫 Oh yeah… The writing on my sweater says “Look Forward not Back” 🙏🏾 New Year Mood.
Skin Primer- Yummy Skin Glow Serum @danessa_myricks
Foundation- Teint Idole @lancomeofficial
Concealer- Radiant Creamy @narsissist
Liquid Eyeliner- @sephora
Mascara- Butterfly Effect @lorealparis
Contour- Yummy Skin Blurring Balm Powder @danessa_myricks
Bronze Powder- Mineralize Skin Finish @mac
Highlight- Skin Glow @thelipbar
Lip Liner- M5 @mentedcosmetics
Lip Cream- @sephora
Healthy Hair Growth- by drinking water and minding my business. 💁🏾♀️
Here’s some #KaiaLove ASMR. She’s wildly animated, a super smart copy cat and ALWAYS HUNGRY. HOMEGIRL CAN EAT!!!!
Also, proof that she does in fact say Mama. All. The. Time now. 😵💫
“Whatever it is that’s going to happen, I will do it with you.” 👈🏾 This right here is true partnership.
There’s no avoiding ups and downs in a relationship but it’s the COMMITMENT to being there through it all that creates longevity in love. Shout out to @jaredcotter for getting himself an amazing woman and mama like @melaniefiona 💕
New episodes of The Mama’s Den return this February! In the meantime, catch up on more moments like this, wherever you get your podcasts.
I don’t know about you, but 2022 felt like the fastest year of my life 😮💨. I went into it completely uncertain of what to expect. I just had a baby was exhausted, lost, feeling so far removed from myself, my industry and society, and had absolutely no idea of how I was going to find my groove again. So, I focused on releasing expectations and prioritizing gratitude and joy. I took every opportunity to LIVE. I pushed hard and showed up for myself when it was most difficult, and stayed completely open to any and every opportunity to allow the Universe to meet me with wonder and experience, and it did just that. 🥹 2022 was a year filled with core memories immersed in Family, Love, Travel, Health, Celebration and SURRENDER… and it turned out to be one of the most beautiful years of my life 🙏🏾. With an abundantly full heart, and a renewed sense of infinite possibility, I’m ready for 2023. No expectations. No pressure. Just doing more of what I love… and an openness to receive everything that’s meant for me. 🙌🏾💜🙌🏾
Happy New Year! More Love to You All. 🎊
Never stop creating intentional spaces for connection among women. And if you’re not the curator/creator-type, remember to say YES to those spaces 👭🏾🤗
The Mamas had a getaway and live recording and the topic, of course, was sisterhood. Why they’re intentional about it, how they curate these spaces, and the impact it has on them 🫶🏾
This is your sign to prioritize time with your girls, old and new! The new episode of #TheMamasDen is liiiiive wherever you get your podcasts!