Nafessa Williams Instagram – @tasha4realsmith would always tell us at @tsaw_official we’re actors but we’re also athletes‼️and it’s true. we need the stamina and endurance to be on set for those 12-16 hour days and it’s especially true if your character requires you to do stunts, dancing, etc. when I was filming Black Lightning, some days I did stunts alllll day long, so eating healthy and preparing my mind and body was key. Y’all, the first season my body was struggling, after some conditioning I was cool but baybee it took a lil min.
Actors, stay ready. You never know what your next role will require from you. And remember, you’re not just an actor, you’re an athlete too! @y__fear💪🏾
Your Fears and Egos Aren’t REAL! #yfear #fitness #motivation | Posted on 26/Jun/2024 01:20:12
