Pamela Reif Instagram – 10min LATIN CARDIO 💃♥️ Afrohouse, Latino, Electronic Dance – shake, shimmy & sweat to freaakingggg amazing music! 🥵Swipe to read some first feedback ♥️♥️♥️
Join me and dance yourself to a healthier & happier you 😬🤓 have you tried it already?
This workout is easy to learn… and so much fun! Just bring 10% of motivation and I will transform it into 110% hoho 😂
No seriously… even if you start off unmotivated. THIS WILL CHANGE YOUR MIND ☝🏼Every time I wanted to practice „with only 50% energy“ just to get the moves right, I ended up giving a full-hearted performance. 10min fly by soooooo quickly 🚀
FACTS:
▸ the songs are great to sing along, even if you cannot speak Spanish 🤣
▸ mood: sexy, high energy, happy, booty shakes, festival & summer
▸ level: medium to hard, depends on your effort hoho | Posted on 20/Jul/2024 23:02:08
