If you found this post , Treat this as a reminder. – Travel SOLO Not for self discovery but for new experiences. – Inner expansion can happen wherever you are, But travelling to different places, taking yourself out of your comfort zone, New people new places new experiences Will help identify so many parts within us. – I’m not saying you have to travel to find yourself. travel for new experiences Travel for new learnings Travel for Inspiration. and most importantly Experience the world while you can. – At this point if you don’t know where to begin , how to take time off or thoughts about whether you could afford to travel … Treat this as Reminder to simple put the intention out there. To include this thought in your reality snd let things unfold. – All my heart Ps xx – Wearing @cultsportindia my fav seamless yoga wear ☑️
I took some time to catch up 😏
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Just felt like posting a random piece of content
Here it is 🌻
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bloopers, journey, memories
In the process
Of becoming the best version
Of ourselves,
Let’s not forget to pause to celebrate our current self 🌻
You and I are exactly where we are meant to be🌻
Here is the reminder
To celebrate you
Because you are enough🫶🏽
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Thank Bambi for capturing my joy
@listentoaish
Do we judge those who judge us? 🌻
Oh this mind I tell you.
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Reminder :
It’s okay to be judged , that’s basic.
Just don’t take it personal , that wisdom 😉
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பார்க்கலாம்🌻
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📸 @listentoaish
Set up @sooshie1410
My friends click me the best 🌻
For the love of saree drapes 🦋 and dresses ✨
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@chidiyaaonline
Top @forever21_in
Get em all on @myntra 😉
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📍 @verandaresort chiang mai , Thailand .
⭐️ this place is a treat .
The joy of setting up the space
to view the vastness
as the earth spins
and the sun dips.
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Ardent sunset lover 🌻
What we don’t speak We store 🌻 – “ it’s not very easy to express “ – Well , It’s not easy for everyone. We find ways, we train ourselves, we start small , we do the work. instead of dismissing the concept , how about we train ourselves in small ways everyday? – How about you allow yourself to bring up ONE THING today that you have stored away and ignored it , as if it doesn’t exist? Would you have the courage to just sit with that? Not some other day , today !!!! – Deep cleaning 😉 inward xx – Amor
What we don’t speak We store 🌻 – “ it’s not very easy to express “ – Well , It’s not easy for everyone. We find ways, we train ourselves, we start small , we do the work. instead of dismissing the concept , how about we train ourselves in small ways everyday? – How about you allow yourself to bring up ONE THING today that you have stored away and ignored it , as if it doesn’t exist? Would you have the courage to just sit with that? Not some other day , today !!!! – Deep cleaning 😉 inward xx – Amor
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
there is something about unlearning 🤍 – Reminder for you and me : let’s follow our inner compass. It may not show us the whole map , But it would surely lead us to the grandest version. – – – Here’s how to get started : • deep breaths ( don’t underestimate this ) • connect to your centre • be a witness • save your energy • be comfortable with silence • tune in ( meditate / journal ) • read ( be open to message and directions) • spend time in the nature and be open to signs. • say NO when you must • disconnect from what doesn’t serve your highest good • drop that judgement , gaze inward ! • gratitude is the key to the heart treasure. – – – – iseeyou
when we are well layered
We get to experience the moment 😉
Here is the list of non negotiables .
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❄️ pocket warmers @decathlonsportsindia
Hand | feet | body ( you get specific ones )
🤙🏽 Hand warmers last longer than feet
🤙🏽 Body warmers were perfect for the shoes as they are much bigger
❄️ thermals from @decathlonsportsindia
I got myself 2 styles
High intensity medium intensity
The pants didn’t go all the way down to my ankles
So high woollen socks comes to rescue.
❄️ mid layer = whether you pick fleece or sweater
Make sure it’s turtle neck.
➕ Of course you can wear a scarf / neck warmers
But they may not stay in place and the last thing you want to do is
Keep fixing it in the cold.
So turtle neck . non negotiable .
The rest is add on.
Sweater : h&m
❄️ next layer = over sized tee / sweat shirt
That’s your color / ootd . 😉
➕ Inner lining Fleece is a great addition
Shacket: boohoo oversized fit @myntra
❄️ jacket with a hoodie
I bought myself woollen caps neck warmers ear muffs ( used none of them )
I just stuck to my hoodies
And they did a fab job of keeping me warm warm.
🤙 look for fleece lining in the jacket pocket.
This may seem like a small detail but
Holy ship it makes a huge huge difference.
MINE : Mango size S ( OS fit )
❄️ got me L pants from @adidasindia
@expressavenue
adidas adventure collection
I literally lived in them. Absolute best .
❄️ Glovies
That allow you to use your phone 😉
So you can create that content | capture memories and use your phone nmw.
@mng
❄️ boots
I usually wear a euro 39
I went 2 sizes up got me a 41
My toes were so comfy , I was able to walk a lot
and had enough space to double layer the socks .
And use warmers
Snow boots – decathlon again 😉
What else did I miss? ?
Drop your non negotiable winter tip in the comments plis ⬇️
this is for you if you came this far
🍑
No two snow flakes are exactly alike . Unique they are. Just like you ❄️ sweet monkey . 💋
Nah no escape from sunscreen.
That’s always on !
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But first ,
Slap on peptide therapy !!
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Oh my Goddess 🦋
This has been my skin saviour
My skin gets mad dry in the cold / flight
I mean my skin is kinda dry :0 🙃😶
I have been generously using peptide therapy .
If you have been using this SKIN POTION
You know exactly how it feels .
The trick is TWO LAYERS
❄️ peptide therapy
❄️ safe screen
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There is no going back from this therapy baby 🤍❄️
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@chosen_by_dermatology
h e a r t • m e d i t a t i o n 🫶🏽 c a c a o ✨ – When women come together to collectively tap in to heart frequency and hold space for each other. 🤍 – Thank you being Goddesses for showing up with your heart. 1 Thank you my sweetest @love_laura_yoga For being my biggest support sis-tem in putting this together and. Capturing these moments.
Here is a sweet Warm up routine to
prep for a great ❄️ day !!
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📍 @skyfitnesstromsoe
wearing @cultsportindia
joy of learning 🌻
with @goingproyoga
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📍 @yogaunionbali
Sunday morning done right 🌻 beach clean up with the chosen community 🫶🏽 – @chosen_by_dermatology @drrenitarajan
Game up your fashion statement with the latest styles from TRENDS! 🕶️ Head to your nearest TRENDS store and steal the spotlight with merchandise starting at just 199! 🛍️ #TRENDS
