Sarah Jeffery

Sarah Jeffery Instagram – when I find myself getting obsessive with exercise one of my favorite ways to reframe it and bring myself back is focusing on a) the exercises I actually enjoy, instead of trying to bend over backwards doing excessive cardio and things that make me absolutely miserable lmao and b) getting strong so I can lift things and build things and support my body in the long run🙃 and a reminder everyone on instagram is flexing and everyone looks different relaxed kk love ya | Posted on 05/Jun/2024 03:35:01