Sydney Chandler Instagram – my relationship with yoga has taught me that we get to choose our own frequency. that we get to create our own safe spaces, whether we are in environments that cause our anxiety and blues to flare, or the rare moments when we are able to seek out those quiet, natural sanctuaries …
yoga has taught me the true power of impermanence. how to stoke the fire. to settle in quietude. to bask in sunlight. to let the tears flow. to relish in connection. to soak in presence. to open my heart space. to honor this body. to sweat and surrender. to keep loosening these tightened fists into upturned palms.
when homesick, lean into that home inside of you … until the longing turns to gratitude, until the pain turns to teachings, until your heart cracks wide open and the light shines through. | Posted on 27/May/2024 06:09:05
