Tina Lifford

Tina Lifford Instagram – How do you know when your surviving self is in control? 🤔⁠
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It is the part of you that’s always in some form of worry, doubt, fear, upset, attack, blame, or judgment. The surviving self always has its dukes up, ready for a fight. 🥷🏾⁠
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When the surviving self is driving your actions, you look at people through a lens of uncertainty, and new things make you feel anxious or insecure.⁠
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This is good to know because when you catch the surviving self in action, it’ll alert you to shift to more empowering thoughts and behavior so you can thrive. 🪴⁠
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#tinalifford #innerfitness #takebackcontrol #selfempowerment #thriving | Posted on 04/Jul/2024 02:52:14