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Kaitlyn Sapp Top 100 Instagram Photos and Posts

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Most liked photo of Kaitlyn Sapp with over 38.4K likes is the following photo

Most liked Instagram photo of Kaitlyn Sapp
We have around 101 most liked photos of Kaitlyn Sapp with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Kaitlyn Sapp Instagram - “For the love of peace” 😂🕊️ But for real— doing things WITH your child as opposed to TO them makes a worlllld of difference in the short term as far as cooperation/collaboration, communication goes, but in the longterm as far as those PLUS healthy boundaries, trust, and connection.
Kaitlyn Sapp Instagram - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Kaitlyn Sapp Instagram - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Kaitlyn Sapp Instagram - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Kaitlyn Sapp Instagram - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Kaitlyn Sapp Instagram - Behavior is a communication, and it becomes easier and easier to meet our children’s deeper needs when we have awareness around that as opposed to operating in the behaviorist, fear-based control model… Does this help you? Will you think about this today?
Kaitlyn Sapp Instagram - I get this neeeed we parents feel to have control— to exercise control, to be IN control… We want to be good parents with good kids, but utilizing force and fear-based tactics only works against the relationship we have with our children, and therefore destroys the opportunity for real influence. Connection, trust, security, and modeling healthy behavior is what will be most fruitful for you as a parent, and your child not only as a child— but teen, young adult and parent themselves one day. 🙏🏼
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Kaitlyn Sapp Instagram - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Kaitlyn Sapp Instagram - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Kaitlyn Sapp Instagram - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Kaitlyn Sapp Instagram - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Kaitlyn Sapp Instagram - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Kaitlyn Sapp Instagram - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Kaitlyn Sapp Instagram - Parenting perfection IS the awareness, the growth… it highlights what it means to be human in the most vulnerable sense— Parenting consciously and opening your eyes to truly see the child in front of you, to consider them as a whole person and respect them with compassion and a real deeper understanding from infancy is the greatest lesson in living that life has to offer in my opinion. When we learn to see our children this way, we see ourselves and every other person this way as well.
Kaitlyn Sapp Instagram - Making our chidlren feel seen and important isn’t super complicated— most of the time it’s as simple as a little tradition like this. Looking for ways to say yes & simply being curious and playful about their point of view also makes parenting more intentional and peaceful for everyone. #consciousparenting #parenting #prentingtips
Kaitlyn Sapp Instagram - Blaming other people, your children, your circumstances, your upbringing for your emotional reactions and responses keeps you from feeling empowered and present… Of course we can be influenced by our environment and the people in it, but ultimately we are the only people who can make ourselves feel and respond in any type of way. I listed some of the things I prioritize to feel confident, connected, emotionally regulated, curious and compassionate. What tools help you? I’d love for the comments to help anyone working toward more peace in their days and relationships.
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Kaitlyn Sapp Instagram - How many triggers can we experience in a 45 minute period… Conscious parenting in real time isn’t just feeling content and relaxed 24/7, it’s having the tools to slow down, be present, connect more and be more curious & deal with the highs and lows in a way that doesn’t sever self-esteem, attachment and relationship.
Kaitlyn Sapp Instagram - Compassion, curiosity and not allowing the emotional state of someone else affect your own are all things that I’d say require a lot of intentionality— and the furthest thing from being “passive” and in a relationship dynamic we wouldn’t even use the term “permissive” because it’s rooted in control and ownership. I’ll make a video on those terms specifically in my next video I think, ☺️
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Kaitlyn Sapp Instagram - Stalling or … human? 🥹 Even if your child is taking a little more time than usual, or than what is convenient for you… getting curious about needs as opposed to implying shame/the notion that your child is trying to manipulate you is going to get you so much closer to collaboration and the best part of all, connection. Is this a new adjustment/mindset for you?
Kaitlyn Sapp Instagram - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Kaitlyn Sapp Instagram - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Kaitlyn Sapp Instagram - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Kaitlyn Sapp Instagram - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Kaitlyn Sapp Instagram - Try to keep this in mind the next time you feel frustrated, worn out or just over whatever little bit more your child is requesting— Think of their sweet voice saying: “Thank you for the comfort” “Thank you for making me laugh” “Thank you for making my world brighter/more fun.” “Thank you for making me feel safe.” “Thank you for knowing my favorite things.” “Thank you for always being there.” “Thank you for listening.” “Thank you.”
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Kaitlyn Sapp Instagram - So much of the time, the answer is in doing less & letting go of all of the ridiculous expectations we put on ourselves and our children that keep us in the “how things should be going” “how my child should be acting” “what I should have done a better job of…” as opposed to just being right where connection is possible: the present moment.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp Instagram - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 38.4K Likes - When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?

38.4K Likes – Kaitlyn Sapp Instagram

Caption : When people, out of fear, throw out the “just wait until they’re 14” commentary regarding conscious parenting… I sometimes think, “just wait until your child enters into their 3rd marriage and can’t figure out why they keep attracting the same dynamic.” What we are doing now as parents, from infancy, effects way more than our children having good manners or being *nice*… How to love and be loved is the most impactful or detrimental lesson that all of us learn whether what we are being taught is going to enrich our lives or not. So ask yourself, “what am I teaching?” and adjust. It’ll be a gift to you, your children and their relationships longterm. ♥️ Do you see your upbringing show up in your marriage?
Likes : 38405Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 35.8K Likes - There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼

35.8K Likes – Kaitlyn Sapp Instagram

Caption : There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
Likes : 35767Kaitlyn Sapp - 14.5K Likes - “For the love of peace” 😂🕊️ But for real— doing things WITH your child as opposed to TO them makes a worlllld of difference in the short term as far as cooperation/collaboration, communication goes, but in the longterm as far as those PLUS healthy boundaries, trust, and connection.

14.5K Likes – Kaitlyn Sapp Instagram

Caption : “For the love of peace” 😂🕊️ But for real— doing things WITH your child as opposed to TO them makes a worlllld of difference in the short term as far as cooperation/collaboration, communication goes, but in the longterm as far as those PLUS healthy boundaries, trust, and connection.
Likes : 14519Kaitlyn Sapp - 7.9K Likes - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈

7.9K Likes – Kaitlyn Sapp Instagram

Caption : Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Likes : 7852Kaitlyn Sapp - 7.9K Likes - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈

7.9K Likes – Kaitlyn Sapp Instagram

Caption : Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Likes : 7852Kaitlyn Sapp - 7.9K Likes - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈

7.9K Likes – Kaitlyn Sapp Instagram

Caption : Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Likes : 7852Kaitlyn Sapp - 7.9K Likes - Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈

7.9K Likes – Kaitlyn Sapp Instagram

Caption : Punishments sometimes seem like the only way! Big reactions on the surface seeeem like they’re *working* but they almost never actually help someone understand the moral reasoning behind the correction. Swipe for the questions I always ask myself when I think my children are in need of a “lesson” and let me know if they help you too ᵕ̈
Likes : 7852Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 3.2K Likes - A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness

3.2K Likes – Kaitlyn Sapp Instagram

Caption : A simple adjustment that makes a significant difference in our children’s: Emotional Intelligence Emotional Regulation Skills Trust Compassion Independence Longterm problem solving ability Empowerment Awareness
Likes : 3206Kaitlyn Sapp - 1.6K Likes - Behavior is a communication, and it becomes easier and easier to meet our children’s deeper needs when we have awareness around that as opposed to operating in the behaviorist, fear-based control model… Does this help you? Will you think about this today?

1.6K Likes – Kaitlyn Sapp Instagram

Caption : Behavior is a communication, and it becomes easier and easier to meet our children’s deeper needs when we have awareness around that as opposed to operating in the behaviorist, fear-based control model… Does this help you? Will you think about this today?
Likes : 1608Kaitlyn Sapp - 1.5K Likes - I get this neeeed we parents feel to have control— to exercise control, to be IN control… We want to be good parents with good kids, but utilizing force and fear-based tactics only works against the relationship we have with our children, and therefore destroys the opportunity for real influence. Connection, trust, security, and modeling healthy behavior is what will be most fruitful for you as a parent, and your child not only as a child— but teen, young adult and parent themselves one day. 🙏🏼

1.5K Likes – Kaitlyn Sapp Instagram

Caption : I get this neeeed we parents feel to have control— to exercise control, to be IN control… We want to be good parents with good kids, but utilizing force and fear-based tactics only works against the relationship we have with our children, and therefore destroys the opportunity for real influence. Connection, trust, security, and modeling healthy behavior is what will be most fruitful for you as a parent, and your child not only as a child— but teen, young adult and parent themselves one day. 🙏🏼
Likes : 1474Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.3K Likes - So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren't aware. Conscious parenting isn't about being "nice" and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.

1.3K Likes – Kaitlyn Sapp Instagram

Caption : So often children are simply trying to share what matters to them, to feel seen and heard and because of years of the conditioning that children are to be “seen (different kind of seen here, ᴖ̈ ) and not heard” we have this subconscious program running that constantly ruptures the daily opportunities for connection that our children put right into our hands if we aren’t aware. Conscious parenting isn’t about being “nice” and talking in a sweet performative voice and not being dysregulated… It is so much more about the authenticity piece. The listening piece. The curiosity. When we do this, everything shifts not just for our children but for ourselves as we realize our point of view has always mattered too, and so have we as people.
Likes : 1317Kaitlyn Sapp - 1.2K Likes - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!

1.2K Likes – Kaitlyn Sapp Instagram

Caption : Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Likes : 1223Kaitlyn Sapp - 1.2K Likes - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!

1.2K Likes – Kaitlyn Sapp Instagram

Caption : Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Likes : 1223Kaitlyn Sapp - 1.2K Likes - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!

1.2K Likes – Kaitlyn Sapp Instagram

Caption : Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Likes : 1223Kaitlyn Sapp - 1.2K Likes - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!

1.2K Likes – Kaitlyn Sapp Instagram

Caption : Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Likes : 1223Kaitlyn Sapp - 1.2K Likes - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!

1.2K Likes – Kaitlyn Sapp Instagram

Caption : Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Likes : 1223Kaitlyn Sapp - 1.2K Likes - Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!

1.2K Likes – Kaitlyn Sapp Instagram

Caption : Tantrums are just a big 🚩 for us to slow down, evaluate our environment, consider our child’s perspective and needs— disconnection, punitive measures, joining the chaos ourselves and modeling erratic, out of control behavior for them to learn from all make the situation so much harder for everyone & can even perpetuate the very cause of the initial tantrum. I have a few YouTube videos all about tantrums that I recommend checking out & would love to know your thoughts in the comments!
Likes : 1223Kaitlyn Sapp - 1K Likes - Parenting perfection IS the awareness, the growth… it highlights what it means to be human in the most vulnerable sense— Parenting consciously and opening your eyes to truly see the child in front of you, to consider them as a whole person and respect them with compassion and a real deeper understanding from infancy is the greatest lesson in living that life has to offer in my opinion. When we learn to see our children this way, we see ourselves and every other person this way as well.

1K Likes – Kaitlyn Sapp Instagram

Caption : Parenting perfection IS the awareness, the growth… it highlights what it means to be human in the most vulnerable sense— Parenting consciously and opening your eyes to truly see the child in front of you, to consider them as a whole person and respect them with compassion and a real deeper understanding from infancy is the greatest lesson in living that life has to offer in my opinion. When we learn to see our children this way, we see ourselves and every other person this way as well.
Likes : 983Kaitlyn Sapp - 1K Likes - Making our chidlren feel seen and important isn’t super complicated— most of the time it’s as simple as a little tradition like this. Looking for ways to say yes & simply being curious and playful about their point of view also makes parenting more intentional and peaceful for everyone. #consciousparenting #parenting #prentingtips

1K Likes – Kaitlyn Sapp Instagram

Caption : Making our chidlren feel seen and important isn’t super complicated— most of the time it’s as simple as a little tradition like this. Looking for ways to say yes & simply being curious and playful about their point of view also makes parenting more intentional and peaceful for everyone. #consciousparenting #parenting #prentingtips
Likes : 960Kaitlyn Sapp - 0.9K Likes - Blaming other people, your children, your circumstances, your upbringing for your emotional reactions and responses keeps you from feeling empowered and present… Of course we can be influenced by our environment and the people in it, but ultimately we are the only people who can make ourselves feel and respond in any type of way. I listed some of the things I prioritize to feel confident, connected, emotionally regulated, curious and compassionate. What tools help you? I’d love for the comments to help anyone working toward more peace in their days and relationships.

0.9K Likes – Kaitlyn Sapp Instagram

Caption : Blaming other people, your children, your circumstances, your upbringing for your emotional reactions and responses keeps you from feeling empowered and present… Of course we can be influenced by our environment and the people in it, but ultimately we are the only people who can make ourselves feel and respond in any type of way. I listed some of the things I prioritize to feel confident, connected, emotionally regulated, curious and compassionate. What tools help you? I’d love for the comments to help anyone working toward more peace in their days and relationships.
Likes : 945Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 856 Likes - Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO

856 Likes – Kaitlyn Sapp Instagram

Caption : Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Likes : 856Kaitlyn Sapp - 851 Likes - How many triggers can we experience in a 45 minute period… Conscious parenting in real time isn’t just feeling content and relaxed 24/7, it’s having the tools to slow down, be present, connect more and be more curious & deal with the highs and lows in a way that doesn’t sever self-esteem, attachment and relationship.

851 Likes – Kaitlyn Sapp Instagram

Caption : How many triggers can we experience in a 45 minute period… Conscious parenting in real time isn’t just feeling content and relaxed 24/7, it’s having the tools to slow down, be present, connect more and be more curious & deal with the highs and lows in a way that doesn’t sever self-esteem, attachment and relationship.
Likes : 851Kaitlyn Sapp - 819 Likes - Compassion, curiosity and not allowing the emotional state of someone else affect your own are all things that I’d say require a lot of intentionality— and the furthest thing from being “passive” and in a relationship dynamic we wouldn’t even use the term “permissive” because it’s rooted in control and ownership. I’ll make a video on those terms specifically in my next video I think, ☺️

819 Likes – Kaitlyn Sapp Instagram

Caption : Compassion, curiosity and not allowing the emotional state of someone else affect your own are all things that I’d say require a lot of intentionality— and the furthest thing from being “passive” and in a relationship dynamic we wouldn’t even use the term “permissive” because it’s rooted in control and ownership. I’ll make a video on those terms specifically in my next video I think, ☺️
Likes : 819Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 736 Likes - If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.

736 Likes – Kaitlyn Sapp Instagram

Caption : If we rely on our children to be a certain way, and our environment to be absolutely perfect to be content, calm and present… we will rarely find ourselves in that state. But if we evaluate our reactions, ask ourselves questions like, “what does my conditioning look like?” “what made it easier for my needs to be met?” we can 1. Have more compassion for our parents who were just trying their very best, but 2. Have more compassion for ourselves and children— and start a new pattern of unconditional love, curiosity and connection.
Likes : 736Kaitlyn Sapp - 733 Likes - Stalling or … human? 🥹 Even if your child is taking a little more time than usual, or than what is convenient for you… getting curious about needs as opposed to implying shame/the notion that your child is trying to manipulate you is going to get you so much closer to collaboration and the best part of all, connection. Is this a new adjustment/mindset for you?

733 Likes – Kaitlyn Sapp Instagram

Caption : Stalling or … human? 🥹 Even if your child is taking a little more time than usual, or than what is convenient for you… getting curious about needs as opposed to implying shame/the notion that your child is trying to manipulate you is going to get you so much closer to collaboration and the best part of all, connection. Is this a new adjustment/mindset for you?
Likes : 733Kaitlyn Sapp - 609 Likes - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org

609 Likes – Kaitlyn Sapp Instagram

Caption : Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Likes : 609Kaitlyn Sapp - 609 Likes - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org

609 Likes – Kaitlyn Sapp Instagram

Caption : Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Likes : 609Kaitlyn Sapp - 609 Likes - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org

609 Likes – Kaitlyn Sapp Instagram

Caption : Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Likes : 609Kaitlyn Sapp - 609 Likes - Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org

609 Likes – Kaitlyn Sapp Instagram

Caption : Even if you’re not directly making these statements, our children are always looking for cues and communication from us regarding how hard or easy it is for their needs (especially the need for connection) to be met— What are you communicating? Whatever it is, your children might, like us adults, spend their whole life subconsciously pointing it out to themselves. Whether it serves them to or not… definitely whether it is true or not too. I recommend my mellow moments on my website if you need a hand regulating your emotions or re-writing your inner voice with my affirmations, ☁️ www.themellowmama.org
Likes : 609Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 580 Likes - How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!

580 Likes – Kaitlyn Sapp Instagram

Caption : How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂‍↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
Likes : 580Kaitlyn Sapp - 544 Likes - Try to keep this in mind the next time you feel frustrated, worn out or just over whatever little bit more your child is requesting— Think of their sweet voice saying: “Thank you for the comfort” “Thank you for making me laugh” “Thank you for making my world brighter/more fun.” “Thank you for making me feel safe.” “Thank you for knowing my favorite things.” “Thank you for always being there.” “Thank you for listening.” “Thank you.”

544 Likes – Kaitlyn Sapp Instagram

Caption : Try to keep this in mind the next time you feel frustrated, worn out or just over whatever little bit more your child is requesting— Think of their sweet voice saying: “Thank you for the comfort” “Thank you for making me laugh” “Thank you for making my world brighter/more fun.” “Thank you for making me feel safe.” “Thank you for knowing my favorite things.” “Thank you for always being there.” “Thank you for listening.” “Thank you.”
Likes : 544Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 496 Likes - Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈

496 Likes – Kaitlyn Sapp Instagram

Caption : Our children… sigh, our little teachers if we let them be. If we take especially our most challenging moments with them as opportunities to look closer at ourselves, our thought patterns, our fears and insecurities— We can unravel it all and become the actors in our lives and relationships as opposed to the reactors that we have been for so long out of survival. Just trying to be lovable, trying to be good enough, to have our needs for connection met… Asking these simple questions gets us out of survival mode and into really living and loving. ᵕ̈
Likes : 496Kaitlyn Sapp - 476 Likes - So much of the time, the answer is in doing less & letting go of all of the ridiculous expectations we put on ourselves and our children that keep us in the “how things should be going” “how my child should be acting” “what I should have done a better job of…” as opposed to just being right where connection is possible: the present moment.

476 Likes – Kaitlyn Sapp Instagram

Caption : So much of the time, the answer is in doing less & letting go of all of the ridiculous expectations we put on ourselves and our children that keep us in the “how things should be going” “how my child should be acting” “what I should have done a better job of…” as opposed to just being right where connection is possible: the present moment.
Likes : 476Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438Kaitlyn Sapp - 438 Likes - Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.

438 Likes – Kaitlyn Sapp Instagram

Caption : Most parents operating out of fear miss out on some obvious flaws in their approach— If you want confident, adaptable children who become confident, adaptable adults… the answer is not LESS connection and availability, it’s moreeee. When our children feel safe, everyone has the opportunity to rest more & operate in a state of stress less.
Likes : 438
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