Derek Yates Instagram – Pull Day was solid despite feeling a bit exhausted, and included my heaviest Deadlifts to date (w/ wrist hooks for clarification) 🏋🏼♂️
Personal training sessions currently available for in-person and virtual with discounted rates for my fellow @sagaftra Union and @wgawest @wgaeast members during the Strike 💪🏻
📽️ @matthewbej
#personaltraining #1u #sexyback | Posted on 06/Aug/2023 03:31:36
