Jay Shetty Instagram – This is your reminder to #TakeAMentalHealthMoment. Comment below what that moment looks like for you ❤️👇 I am honored to be partnering with @namicommunicate as an ambassador to help highlight and spread awareness about the importance of mental illness. One in five adults experience mental illness each year, and only half are receiving treatment. NAMI’s signature programs provide no-cost support and education to people and their loved ones that are affected by mental health conditions. You can learn more about these programs by visiting NAMI.org/help and if you or someone you know are experiencing a mental health crisis, you can reach out to NAMI at 900-950-NAMI or text “HelpLine” to 62640. For immediate 24/7 crisis support, call or text 988 or visit www.988lifeline.org