Joey Zauzig Instagram – Legs and Abs 💪🏽
1. Box Jumps 3×12
2. KB Sumo Squats 3×12 12 Pulses
3. Walking Lunges 3×10 each leg
4. Heel Elevated EZ Bar Squats 3×15
5. Plate Wall Sit 3×1 min
6. Sit Up Med Ball Taps 3×20
7. Russian Twists 3×20
8. Jackknives 3×20
#workout #legday #motivation #fitnessmotivation #gymmotivation | Posted on 11/Jul/2024 19:44:20
