Michael Beach

Michael Beach Instagram – A piece of today’s #hiitworkouts at #Beachsgym 💪🏾✊🏾👏🏾🔥
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It’s gonna be a good summer to lean myself out and I do it with old fashioned techniques. For me – #boxjumps are a simple yet very effective way to burn fat, strengthen my heart and put a smile on my face 😁 _ It gets those legs too 😳💪🏾
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#60plusandfit #garagegymlife #enjoyinglife❤️ | Posted on 03/Aug/2024 06:26:06