Aurora Culpo Instagram – Did you know that women are more likely to say ‘yes’ and strive to be agreeable and pleasing to others during certain times in their cycle? Aaaand did you know that overcommitting or taking on too much responsibility can directly impact a woman’s hormonal balance?Feels like a design error, right?! Well, it’s not if you know how to navigate and use your cycle to your advantage!
Women, if you’re like me, navigating the complexities of hormone health can feel like walking through a minefield. We’re intricate beings, but sometimes the simplest answers are the best. Maisie Hill, the author of one of my favorite books, *Period Power*, has helped many understand our cyclical nature and how to use it to our advantage. Now, Maisie has written another book, *Powerful: The Secret to Finding the Strength Within Yourself*. This book aims to empower women to take control of their health, boost productivity, and live more balanced lives by aligning their actions with the natural rhythms of their bodies.
Watch on Youtube (link in bio) or listen on @apple , @spotify , or anywhere you listen to your podcasts! | Posted on 25/Jul/2024 02:17:04
