Catherine Sutherland Instagram – #motivationmonday I have had an interesting relationship with the word NO. As a self proclaimed people pleaser it has always been a challenge to say no and I often end up over extending myself. Anyone relate? I read a great book years ago Called The Best Yes by Lisa Terkeurst that talked about “curing the disease to please” and how to escape the guilt of disappointing others. Check in and see what your best yes is. Sometimes saying Yes isn’t always the right choice if it’s coming from obligation. It ends up causing you to feel over extended and resentful. We often need to let go of something in order to open up doors that create a life of fulfillment, service and true joy. Have a blessed Day!