Daisy Ridley Instagram – @daisyridley, like so many of us, is learning to continuously listen to her body, especially following her diagnosis of Graves’ disease, an autoimmune disorder that involves overactivity of the thyroid.
For Daisy, working out is a mental escape, not solely a physical feat. “It’s an hour just for me, and it’s my time to do what I need to do to make myself feel good,” she tells WH.
The other thing Daisy really likes to do for her mental health? Reading. Daisy has always been a voracious reader, and she credits that love of reading as a major reason she’s an actor today. (Two of her recent favorites include Sorrow and Bliss by Meg Mason and As Young as This by Roxy Dunn.)
As WH’s Comebacks Issue cover star, @daisyridley shares how she tuning in to her own needs, getting lost in what works for her, and finding peace in new routines. Tap the link in bio to read her full cover story and grab a copy on stands August 20! 🏊♀️⚡🖇️ | Posted on 06/Aug/2024 18:40:48
