Emelie Forsberg Instagram – Biking- I think I actually have learnt to like it! ( kind of, still a mountain kind of girl!)
After a pretty bad covid in the beginning of June, I got some lower back niggles. I started to bike and enjoyed exploring roads and landscapes on it! I could still run a little but to get the extra training it was perfect.
I could also dive deeper into watts with @corosglobal DURA bike computer, wich was motivating! Also the map is great! You also see, km, meters ⬆️ or whatever you choose, so a watch is not needed.
I also noticed the difference using Kilians contra mine, big difference even though mine is a pretty good one too.
This makes me appreciate running even more- your power and a pair of shoes is what we need there!
❤️
My back is good now, and I prioritize strenght training even more wich helps!
Very sprawling post here but anyway 😘 | Posted on 01/Aug/2024 18:10:13
