Glaiza de Castro Instagram – Went back to @shinagawadiagnostic with parentals for our lab results and reading. Thankfully okay naman kami lahat pero syempre yung dalawang bagets na kasama ko, kailangang bantayan 😆 grateful to all the staff and doctors who looked after us. Ngayon, monitoring lang though kailangan ng surgery ni tatay sa kanyang mata. Pero fighting! 🙏
Sinusubukan ko ring palakasin ang loob nila by leading an example to regularly exercise and recently, I participated in @kinetixlab’s #StrongIsBeautiful campaign to be reminded that we all possess incredible strength, physically, mentally and emotionally. Promise iba ang nadudulot ng exercise.
Of course, samahan mo ng balanced diet.
So far, one month narin akong pescatarian diet dahil sa lab result ko, mataas daw ang cholesterol ko so check check rin ng mga kinakain but thankfully I don’t have to deprive myself from eating good food dahil nandyan and @gourmadebychefroblau! Thank you so so much powz. 😃
Ayun lang, alagaan ang sarili at mag-iingat lagi 😎 | Posted on 01/Aug/2024 10:33:47
