For the first time in 8 years, I feel strong. Since my concussion in 2016 I’ve been fighting for my mental and physical health. Constantly advocating for myself to get through the next moment, the next hurdle. Sometimes we can’t change our circumstances or how our body shows up, but we can learn tools to help navigate the lows and choose to never give up. Not sure how long this wave will last but I’m riding it and cherishing it forever. 🌊
For the first time in 8 years, I feel strong. Since my concussion in 2016 I’ve been fighting for my mental and physical health. Constantly advocating for myself to get through the next moment, the next hurdle. Sometimes we can’t change our circumstances or how our body shows up, but we can learn tools to help navigate the lows and choose to never give up. Not sure how long this wave will last but I’m riding it and cherishing it forever. 🌊