Hina Khan Instagram – What’s Your Excuse ??
Exercise or any kind of Physical Activity is vital for maintaining a Healthy Lifestyle. But it’s even more essential and effective when one’s going through a phase of illness. Working out regularly not only helps you feel stronger physically but it also gives sustenance to our Mental Health. And keeping a Healthy Mind is obviously unavoidable. In the course of my chemo treatment I face severe Neuropathic Pain which makes my legs and feet numb most of the times, sometimes while Working out I loose control of my legs and fall over due to the numbness..But I only focus on Getting Back Up. I won’t let the Fall define me .. I will be defined by the strength I show to get up each time. Each time when it feels like I can’t get up and go do the Work, I push harder. Coz what else have I got other than my strength, my spirit and my Willpower..
So, what’s your excuse?
Dua 🤲
#ScarredNotScared #DaddysStrongGirl #AWindowToMyJourney #TheGirlWhoNeverGivesUp #OneDayAtATime | Posted on 09/Aug/2024 12:28:43
