Izabella Miko Instagram – Make a habit of saying “thank you” to your body whenever you see it in a mirror. Our bodies listen to our words and thoughts and our cells respond accordingly.
I’m focusing on self care a lot lately after what happened, letting nature heal me as much as possible and I wanted to share some things that I do that keep my body healthy, strong and…firm 🤣 I love the treatments that I get @klinikamiracki (check my favorite one in my stories today: high frequency wave technology) as they are non invasive and get you there so much faster than just exercising. I personally like to have just a little bit of meat on my bones, as it makes me feel more feminine, but with stress weight fluctuates. Cupping and cold showers at home are awesome to help keep the skin firm when that happens, but the treatments at the clinic are such a treat for me and can target specific areas.
Whatever and wherever you do, make sure your body self care is done with an intention and love for yourself, that’s when you will get the best results. Matter responds to your frequency and vibration. It is your servant:-)
Also Side note: Question for the #insta360 wizards, as I’m new to the #insta360bullettime shooting, why are my images distorted? 😭🤣 Is it the scratch on my lenses? Oh no!
Music: You Were Mine
Musician: Carl Storm
#selfcare #bodyselfcare #loveyourself #loveyourbody #homeskincare #skincaretips #klinikamiracki #bodytreatment #hifu #rftreatment #colombia #mesoterapia #rainforest #jungle #cupping #redlighttherapy #coldplunge #earthing #grounding #riverswimming #consciousness #intention #wordsarepowerful | Posted on 12/Jun/2024 23:38:52
