Jessica Yellin Instagram – HEALTHY HABITS WITH @bellsantco
Are there habits you want to change? Finding it hard to get them to stick?
Me too.
This year I’m trying to develop healthier habits around the news.
Willpower alone hasn’t been working. I got some support from Dr. Wendy Wood. She’s President of the Association for Psychological Science and academic advisor to @bellsantco, a personal health advisory service. Watch the video for her three science-backed steps to change your habits and get them to stick.
BellSant has a team of leading academics from 15 universities, with expertise like Dr. Wood. They are experts on every health topic you can imagine – from loneliness to the microbiome. When you sign up you can get access to BellSant’s team of medical experts. They curate a selection of science-backed lifestyle habits, and offer a comprehensive health assessment that will give you recommendations personalized to your body and needs. You can even see how the changes improve your health with periodic follow-ups.
YOU CAN GET $100 OFF WHEN YOU DOWNLOAD THE BELLSANT APP AND USE PROMO CODE NNN100.
There’s a link in bio and in stories. | Posted on 14/Feb/2024 05:42:10



