Lavina Tandon Instagram – Here it is !!!
I started working with NUEX Pro on 10th July.
I was facing these challenges before joining them…
1. Serious Gut issues (Regular Bloating, Indigestion, Gastric issues)
2. Weakness and poor body conditioning (I felt dizzy after walking on the treadmill for 2-3 minutes).
3. Anxiety.
After 2 weeks of implementing their Fat Loss At Ease Method, I can see the changes that I have told in the video.
Here is how they helped me-
1. They Understood the root cause behind my problems- The reason behind my gut issues, anxiety was my sleep cycle and lifestyle. They asked me to do some breathing exercises, pushed me to do Digital Detox, made me a LOW FODMAP diet plan (Which made me improve my gut health).
2. Understood my bodies conditioning and made a workout accordingly-The reason I was not able to sustain my workouts because I always tried to push my body from Day 1, that was not the right approach. They taught me the correct approach of starting slow and progressing gradually.
I can feel my bodies conditioning getting better and now I can run and walk without running out of breath.
3. Regular accountability and motivation- They didn’t just provided me a diet or a workout plan, they were always there for me, no matter if it is a Sunday or a Saturday, my coaches were available to push me and make me do things that brought changes in me.
I have lost 3kg so far and have seen tremendous changes in my gut health, mental health, Anxiety, energy levels and overall health.
Thank you Team NUEX Pro.
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#challengeyourself | Posted on 03/Aug/2024 19:27:05
